22.2 km | 02:22:33 | 06:24/km日期: 2024-05-01 06:32 - 平均心率: 134 - 卡路里: 1432 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 91.3
Pace: 05'36" / 05'54" / 06'04" / 06'08" / 06'15" / 06'09" / 06'39" / 06'12" / 06'25" / 06'14" / 06'38" / 06'36" / 06'37" / 06'39" / 06'34" / 06'30" / 06'24" / 06'25" / 06'40" / 06'42" / 06'38" / 06'44" / 00'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'04") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'03" (+00'09") | 1000 / 3000 |
| 4 | | 06'08" (+00'14") | 1000 / 4000 |
| 5 | | 06'14" (+00'20") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'38" (+00'44") | 1000 / 7000 |
| 8 | | 06'12" (+00'18") | 1000 / 8000 |
| 9 | | 06'24" (+00'30") | 1000 / 9000 |
| 10 | | 06'13" (+00'19") | 1000 / 10000 |
| 11 | | 06'38" (+00'44") | 1000 / 11000 |
| 12 | | 06'35" (+00'41") | 1000 / 12000 |
| 13 | | 06'37" (+00'43") | 1000 / 13000 |
| 14 | | 06'38" (+00'44") | 1000 / 14000 |
| 15 | | 06'34" (+00'40") | 1000 / 15000 |
| 16 | | 06'29" (+00'35") | 1000 / 16000 |
| 17 | | 06'24" (+00'30") | 1000 / 17000 |
| 18 | | 06'24" (+00'30") | 1000 / 18000 |
| 19 | | 06'40" (+00'46") | 1000 / 19000 |
| 20 | | 06'42" (+00'48") | 1000 / 20000 |
| 21 | | 06'38" (+00'44") | 1000 / 21000 |
| 22 | | 06'43" (+00'49") | 1000 / 22000 |
| 23 | | 06'40" (+00'46") | 221 / 22221 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 300.70 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'54" | 00:11'30" |
| 3 | 06'04" | 00:17'34" |
| 4 | 06'08" | 00:23'42" |
| 5 | 06'15" | 00:29'57" |
| 6 | 06'09" | 00:36'06" |
| 7 | 06'39" | 00:42'45" |
| 8 | 06'12" | 00:48'57" |
| 9 | 06'25" | 00:55'22" |
| 10 | 06'14" | 01:01'36" |
| 11 | 06'38" | 01:08'14" |
| 12 | 06'36" | 01:14'50" |
| 13 | 06'37" | 01:21'27" |
| 14 | 06'39" | 01:28'06" |
| 15 | 06'34" | 01:34'40" |
| 16 | 06'30" | 01:41'10" |
| 17 | 06'24" | 01:47'34" |
| 18 | 06'25" | 01:53'59" |
| 19 | 06'40" | 02:00'39" |
| 20 | 06'42" | 02:07'21" |
| 21 | 06'38" | 02:13'59" |
| 22 | 06'44" | 02:20'43" |
| 22.2 | 00'04" | 02:20'44" |
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