4.8 km | 00:37:37 | 07:46/km日期: 2016-07-14 18:17 - 卡路里: 335 Cal - 溫度: 32°C - 濕度: 55%
Pace: 06'24" / 06'33" / 08'17" / 09'09" / 07'05" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'07") | 407 / 407 |
| 2 | | 06'44" (+00'19") | 407 / 815 |
| 3 | | 06'37" (+00'12") | 407 / 1222 |
| 4 | | 06'25" | 407 / 1630 |
| 5 | | 07'36" (+01'11") | 407 / 2038 |
| 6 | | 07'55" (+01'30") | 407 / 2445 |
| 7 | | 08'42" (+02'17") | 407 / 2853 |
| 8 | | 09'48" (+03'23") | 407 / 3261 |
| 9 | | 08'22" (+01'57") | 407 / 3668 |
| 10 | | 09'16" (+02'51") | 407 / 4076 |
| 11 | | 08'03" (+01'38") | 407 / 4484 |
| 12 | | 07'09" (+00'44") | 351 / 4836 |
7月累積里程 :
19.12 km 
Nike Run 累積 :
497.2 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'33" | 00:12'57" |
| 3 | 08'17" | 00:21'14" |
| 4 | 09'09" | 00:30'23" |
| 5 | 07'05" | 00:37'28" |
| 4.8 | 00'-54" | 00:37'37" |
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