7.0 km | 00:34:12 | 04:52/km日期: 2016-07-14 20:59 - 卡路里: 496 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 58%
Pace: 05'12" / 04'53" / 04'46" / 04'34" / 04'49" / 05'02" / 04'54" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'38") | 1000 / 1000 |
2 | | 04'52" (+00'18") | 1000 / 2000 |
3 | | 04'45" (+00'11") | 1000 / 3000 |
4 | | 04'34" | 1000 / 4000 |
5 | | 04'49" (+00'15") | 1000 / 5000 |
6 | | 05'02" (+00'28") | 1000 / 6000 |
7 | | 04'53" (+00'19") | 1000 / 7000 |
8 | | 05'06" (+00'32") | 8 / 7008 |
7月累積里程 : 259.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'53" | 00:10'05" |
3 | 04'46" | 00:14'51" |
4 | 04'34" | 00:19'25" |
5 | 04'49" | 00:24'14" |
6 | 05'02" | 00:29'16" |
7 | 04'54" | 00:34'10" |
7.0 | 03'55" | 00:34'12" |