12.0 km | 01:46:45 | 08:52/km日期: 2024-04-28 18:06 - 平均心率: 141 - 卡路里: 794 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 65.5
Pace: 09'04" / 06'01" / 06'13" / 06'20" / 06'29" / 06'31" / 06'26" / 06'42" / 07'49" / 09'14" / 30'15" / 09'18" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'42") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'13" (+00'13") | 1000 / 3000 |
| 4 | | 06'19" (+00'19") | 1000 / 4000 |
| 5 | | 06'29" (+00'29") | 1000 / 5000 |
| 6 | | 06'31" (+00'31") | 1000 / 6000 |
| 7 | | 06'25" (+00'25") | 1000 / 7000 |
| 8 | | 06'41" (+00'41") | 1000 / 8000 |
| 9 | | 06'24" (+00'24") | 1000 / 9000 |
| 10 | | 09'14" (+03'14") | 1000 / 10000 |
| 11 | | 30'08" (+24'08") | 1000 / 11000 |
| 12 | | 09'18" (+03'18") | 1000 / 12000 |
| 13 | | 08'50" (+02'50") | 27 / 12027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 82.49 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 06'01" | 00:15'05" |
| 3 | 06'13" | 00:21'18" |
| 4 | 06'20" | 00:27'38" |
| 5 | 06'29" | 00:34'07" |
| 6 | 06'31" | 00:40'38" |
| 7 | 06'26" | 00:47'04" |
| 8 | 06'42" | 00:53'46" |
| 9 | 07'49" | 01:01'35" |
| 10 | 09'14" | 01:10'49" |
| 11 | 30'15" | 01:41'04" |
| 12 | 09'18" | 01:50'22" |
| 12.0 | 08'57" | 01:50'37" |
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