8.3 km | 00:57:08 | 06:52/km日期: 2024-04-27 18:13 - 平均心率: 136 - 卡路里: 498 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 85
Pace: 06'35" / 06'46" / 06'48" / 06'51" / 07'12" / 06'54" / 06'59" / 07'03" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'46" (+00'12") | 1000 / 2000 |
| 3 | | 06'47" (+00'13") | 1000 / 3000 |
| 4 | | 06'51" (+00'17") | 1000 / 4000 |
| 5 | | 07'11" (+00'37") | 1000 / 5000 |
| 6 | | 06'53" (+00'19") | 1000 / 6000 |
| 7 | | 06'58" (+00'24") | 1000 / 7000 |
| 8 | | 07'02" (+00'28") | 1000 / 8000 |
| 9 | | 06'35" (+00'01") | 306 / 8306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 114.90 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'46" | 00:13'21" |
| 3 | 06'48" | 00:20'09" |
| 4 | 06'51" | 00:27'00" |
| 5 | 07'12" | 00:34'12" |
| 6 | 06'54" | 00:41'06" |
| 7 | 06'59" | 00:48'05" |
| 8 | 07'03" | 00:55'08" |
| 8.3 | 06'34" | 00:57'09" |
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