19.1 km | 02:08:57 | 06:44/km日期: 2016-04-24 05:01 - 總爬升: 272 m - 卡路里: 1031 Cal - 總步數: 16006 - 平均步頻: 124 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 92%
Pace: 00'50" / 05'32" / 06'04" / 06'34" / 05'50" / 01'58" / 02'13" / 05'58" / 05'59" / 05'50" / 07'55" / 09'45" / 08'57" / 13'10" / 11'28" / 06'03" / 05'38" / 07'27" / 06'37" / 02'04" / 01'57" / 10'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+04'19") | 1004 / 1004 | 180 / 88 |
| 2 | | 06'04" (+04'06") | 1006 / 2011 | 171 / 95 |
| 3 | | 06'41" (+04'43") | 1004 / 3015 | 159 / 93 |
| 4 | | 05'57" (+03'59") | 1002 / 4018 | 184 / 91 |
| 5 | | 06'35" (+04'37") | 1001 / 5019 | 176 / 86 |
| 6 | | 05'52" (+03'54") | 1008 / 6027 | 188 / 90 |
| 7 | | 05'54" (+03'56") | 1001 / 7028 | 189 / 89 |
| 8 | | 05'44" (+03'46") | 1004 / 8033 | 188 / 92 |
| 9 | | 11'25" (+09'27") | 1002 / 9035 | 89 / 98 |
| 10 | | 06'17" (+04'19") | 1006 / 10041 | 186 / 85 |
| 11 | | 09'37" (+07'39") | 1007 / 11049 | 103 / 100 |
| 12 | | 12'35" (+10'37") | 1003 / 12052 | 66 / 120 |
| 13 | | 11'16" (+09'18") | 1003 / 13056 | 86 / 103 |
| 14 | | 05'51" (+03'53") | 1003 / 14059 | 191 / 89 |
| 15 | | 07'25" (+05'27") | 1008 / 15068 | 118 / 113 |
| 16 | | 05'34" (+03'36") | 1002 / 16070 | 18 / 982 |
| 17 | | 04'59" (+03'01") | 1002 / 17073 | 3 / 5571 |
| 18 | | 02'05" (+00'07") | 1001 / 18075 | 2 / 16693 |
| 19 | | 01'58" | 1005 / 19080 | 1 / 50260 |
| 20 | | 01'30" | 110 / 19190 | 0 / 0 |
4月累積里程 : 30.01 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'50" | 00:00'50" |
| 2 | 05'32" | 00:06'22" |
| 3 | 06'04" | 00:12'26" |
| 4 | 06'34" | 00:19'00" |
| 5 | 05'50" | 00:24'50" |
| 6 | 01'58" | 00:26'48" |
| 7 | 02'13" | 00:29'01" |
| 8 | 05'58" | 00:34'59" |
| 9 | 05'59" | 00:40'58" |
| 10 | 05'50" | 00:46'48" |
| 11 | 07'55" | 00:54'43" |
| 12 | 09'45" | 01:04'28" |
| 13 | 08'57" | 01:13'25" |
| 14 | 13'10" | 01:26'35" |
| 15 | 11'28" | 01:38'03" |
| 16 | 06'03" | 01:44'06" |
| 17 | 05'38" | 01:49'44" |
| 18 | 07'27" | 01:57'11" |
| 19 | 06'37" | 02:03'48" |
| 20 | 02'04" | 02:05'52" |
| 21 | 01'57" | 02:07'49" |
| 19.1 | 00'-35" | 02:08'57" |
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