10.4 km | 01:06:36 | 06:23/km日期: 2024-04-27 06:34 - 平均心率: 138 - 卡路里: 787 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 99.7
Pace: 06'52" / 07'04" / 06'31" / 06'21" / 07'15" / 06'13" / 10'29" / 08'02" / 05'59" / 13'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'55") | 1000 / 1000 |
| 2 | | 06'34" (+00'43") | 860 / 1860 |
| 3 | | 06'32" (+00'41") | 1000 / 2860 |
| 4 | | 06'11" (+00'20") | 1000 / 3860 |
| 5 | | 06'42" (+00'51") | 1000 / 4860 |
| 6 | | 06'10" (+00'19") | 1000 / 5860 |
| 7 | | 06'32" (+00'41") | 1000 / 6860 |
| 8 | | 06'31" (+00'40") | 1000 / 7860 |
| 9 | | 05'58" (+00'07") | 1000 / 8860 |
| 10 | | 05'51" | 1000 / 9860 |
| 11 | | 06'37" (+00'46") | 549 / 10410 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
238.15 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'04" | 00:13'56" |
| 3 | 06'31" | 00:20'27" |
| 4 | 06'21" | 00:26'48" |
| 5 | 07'15" | 00:34'03" |
| 6 | 06'13" | 00:40'16" |
| 7 | 10'29" | 00:50'45" |
| 8 | 08'02" | 00:58'47" |
| 9 | 05'59" | 01:04'46" |
| 10.4 | 04'03" | 01:10'29" |
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