10.0 km | 01:15:47 | 07:34/km日期: 2024-04-26 17:41 - 總爬升: 203 m - 卡路里: 543 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 93
Pace: 07'45" / 07'52" / 07'24" / 07'21" / 07'25" / 07'42" / 07'45" / 07'40" / 07'15" / 07'36" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+00'30") | 1000 / 1000 |
2 | | 07'52" (+00'38") | 1000 / 2000 |
3 | | 07'24" (+00'10") | 1000 / 3000 |
4 | | 07'20" (+00'06") | 1000 / 4000 |
5 | | 07'24" (+00'10") | 1000 / 5000 |
6 | | 07'41" (+00'27") | 1000 / 6000 |
7 | | 07'45" (+00'31") | 1000 / 7000 |
8 | | 07'39" (+00'25") | 1000 / 8000 |
9 | | 07'14" | 1000 / 9000 |
10 | | 07'36" (+00'22") | 1000 / 10000 |
11 | | 06'16" | 8 / 10008 |
4月累積里程 : 109.96 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'52" | 00:15'37" |
3 | 07'24" | 00:23'01" |
4 | 07'21" | 00:30'22" |
5 | 07'25" | 00:37'47" |
6 | 07'42" | 00:45'29" |
7 | 07'45" | 00:53'14" |
8 | 07'40" | 01:00'54" |
9 | 07'15" | 01:08'09" |
10 | 07'36" | 01:15'45" |
10.0 | 05'58" | 01:15'48" |