13.3 km | 01:43:51 | 07:48/km日期: 2024-04-21 05:12 - 卡路里: 676 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 85
Pace: 08'23" / 07'42" / 07'48" / 07'42" / 07'49" / 07'54" / 07'49" / 07'58" / 08'02" / 07'40" / 07'29" / 07'46" / 07'37" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'23" (+00'55") | 1000 / 1000 |
2 | | 07'41" (+00'13") | 1000 / 2000 |
3 | | 07'47" (+00'19") | 1000 / 3000 |
4 | | 07'41" (+00'13") | 1000 / 4000 |
5 | | 07'49" (+00'21") | 1000 / 5000 |
6 | | 07'44" (+00'16") | 1000 / 6000 |
7 | | 07'58" (+00'30") | 1000 / 7000 |
8 | | 07'58" (+00'30") | 1000 / 8000 |
9 | | 08'01" (+00'33") | 1000 / 9000 |
10 | | 07'40" (+00'12") | 1000 / 10000 |
11 | | 07'28" | 1000 / 11000 |
12 | | 07'45" (+00'17") | 1000 / 12000 |
13 | | 07'37" (+00'09") | 1000 / 13000 |
14 | | 07'18" | 301 / 13301 |
4月累積里程 : 109.96 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'23" | 00:08'23" |
2 | 07'42" | 00:16'05" |
3 | 07'48" | 00:23'53" |
4 | 07'42" | 00:31'35" |
5 | 07'49" | 00:39'24" |
6 | 07'54" | 00:47'18" |
7 | 07'49" | 00:55'07" |
8 | 07'58" | 01:03'05" |
9 | 08'02" | 01:11'07" |
10 | 07'40" | 01:18'47" |
11 | 07'29" | 01:26'16" |
12 | 07'46" | 01:34'02" |
13 | 07'37" | 01:41'39" |
13.3 | 07'17" | 01:43'51" |