21.5 km | 02:12:19 | 06:09/km日期: 2016-07-08 05:13 - 地點: 跑8校 - 卡路里: 1334 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'57" / 05'45" / 05'42" / 05'28" / 05'30" / 05'45" / 05'27" / 05'31" / 05'52" / 05'39" / 05'50" / 05'49" / 05'38" / 05'54" / 05'27" / 05'27" / 05'33" / 05'41" / 05'06" / 05'22" / 11'51" / 17'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'46") | 997 / 997 |
| 2 | | 05'46" (+00'39") | 996 / 1993 |
| 3 | | 05'42" (+00'35") | 1008 / 3002 |
| 4 | | 05'25" (+00'18") | 997 / 3999 |
| 5 | | 05'32" (+00'25") | 1000 / 5000 |
| 6 | | 05'42" (+00'35") | 999 / 5999 |
| 7 | | 05'28" (+00'21") | 1005 / 7004 |
| 8 | | 05'30" (+00'23") | 1002 / 8006 |
| 9 | | 05'51" (+00'44") | 993 / 8999 |
| 10 | | 05'39" (+00'32") | 1008 / 10008 |
| 11 | | 05'50" (+00'43") | 999 / 11007 |
| 12 | | 05'51" (+00'44") | 994 / 12002 |
| 13 | | 05'36" (+00'29") | 1004 / 13006 |
| 14 | | 05'52" (+00'45") | 1002 / 14008 |
| 15 | | 05'27" (+00'20") | 998 / 15007 |
| 16 | | 05'26" (+00'19") | 1000 / 16008 |
| 17 | | 05'36" (+00'29") | 1001 / 17010 |
| 18 | | 05'38" (+00'31") | 996 / 18006 |
| 19 | | 05'07" | 1004 / 19011 |
| 20 | | 05'21" (+00'14") | 1001 / 20012 |
| 21 | | 11'57" (+06'50") | 1005 / 21017 |
| 22 | | 17'12" (+12'05") | 457 / 21475 |
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