13.4 km | 01:29:26 | 06:39/km日期: 2024-04-15 17:50 - 平均心率: 150 - 卡路里: 916 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 67
Pace: 10'03" / 06'22" / 06'24" / 06'18" / 06'12" / 06'09" / 06'03" / 07'51" / 05'56" / 05'49" / 07'37" / 06'06" / 07'45" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'44") | 1000 / 1000 |
| 2 | | 06'22" (+00'33") | 1000 / 2000 |
| 3 | | 06'24" (+00'35") | 1000 / 3000 |
| 4 | | 06'17" (+00'28") | 1000 / 4000 |
| 5 | | 06'12" (+00'23") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 07'50" (+02'01") | 1000 / 8000 |
| 9 | | 05'56" (+00'07") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 07'36" (+01'47") | 1000 / 11000 |
| 12 | | 06'05" (+00'16") | 1000 / 12000 |
| 13 | | 07'45" (+01'56") | 1000 / 13000 |
| 14 | | 10'24" (+04'35") | 417 / 13417 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
101.57 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 06'22" | 00:16'25" |
| 3 | 06'24" | 00:22'49" |
| 4 | 06'18" | 00:29'07" |
| 5 | 06'12" | 00:35'19" |
| 6 | 06'09" | 00:41'28" |
| 7 | 06'03" | 00:47'31" |
| 8 | 07'51" | 00:55'22" |
| 9 | 05'56" | 01:01'18" |
| 10 | 05'49" | 01:07'07" |
| 11 | 07'37" | 01:14'44" |
| 12 | 06'06" | 01:20'50" |
| 13 | 07'45" | 01:28'35" |
| 13.4 | 10'24" | 01:32'56" |
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