15.0 km | 00:58:50 | 03:54/km日期: 2024-04-10 18:08 - 卡路里: 647 Cal - 溫度: 23°C - 濕度: 74
Pace: 05'46" / 04'45" / 04'59" / 03'26" / 03'28" / 03'12" / 03'16" / 03'33" / 03'33" / 03'20" / 03'57" / 03'13" / 03'13" / 03'26" / 05'35" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+01'06") | 5000 / 5000 |
2 | | 03'22" | 5000 / 10000 |
3 | | 03'52" (+00'30") | 5000 / 15000 |
4 | | 05'18" (+01'56") | 26 / 15026 |
4月累積里程 :
131.86 km GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 kmTCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 04'45" | 00:10'31" |
3 | 04'59" | 00:15'30" |
4 | 03'26" | 00:18'56" |
5 | 03'28" | 00:22'24" |
6 | 03'12" | 00:25'36" |
7 | 03'16" | 00:28'52" |
8 | 03'33" | 00:32'25" |
9 | 03'33" | 00:35'58" |
10 | 03'20" | 00:39'18" |
11 | 03'57" | 00:43'15" |
12 | 03'13" | 00:46'28" |
13 | 03'13" | 00:49'41" |
14 | 03'26" | 00:53'07" |
15 | 05'35" | 00:58'42" |
15.0 | 05'45" | 00:58'51" |