7.1 km | 00:34:58 | 04:54/km日期: 2024-03-11 17:03 - 總爬升: 112 m - 卡路里: 536 Cal - 平均步頻: 158
Pace: 05'00" / 04'47" / 04'57" / 04'56" / 04'47" / 05'06" / 04'55" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'13") | 1000 / 1000 |
2 | | 04'47" | 1000 / 2000 |
3 | | 04'57" (+00'10") | 1000 / 3000 |
4 | | 04'55" (+00'08") | 1000 / 4000 |
5 | | 04'47" | 1000 / 5000 |
6 | | 05'05" (+00'18") | 1000 / 6000 |
7 | | 04'54" (+00'07") | 1000 / 7000 |
8 | | 04'11" | 118 / 7118 |
3月累積里程 : 58.41 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'47" | 00:09'47" |
3 | 04'57" | 00:14'44" |
4 | 04'56" | 00:19'40" |
5 | 04'47" | 00:24'27" |
6 | 05'06" | 00:29'33" |
7 | 04'55" | 00:34'28" |
7.1 | 04'12" | 00:34'58" |