14.1 km | 01:49:31 | 07:44/km日期: 2024-04-14 06:09 - 卡路里: 747 Cal - 平均步頻: 178
Pace: 07'48" / 07'09" / 07'20" / 07'17" / 07'16" / 07'19" / 07'00" / 11'32" / 07'37" / 07'37" / 06'56" / 08'06" / 07'18" / 07'22" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+00'54") | 1000 / 1000 |
| 2 | | 07'08" (+00'13") | 1000 / 2000 |
| 3 | | 07'19" (+00'24") | 1000 / 3000 |
| 4 | | 07'16" (+00'21") | 1000 / 4000 |
| 5 | | 07'16" (+00'21") | 1000 / 5000 |
| 6 | | 07'18" (+00'23") | 1000 / 6000 |
| 7 | | 07'00" (+00'05") | 1000 / 7000 |
| 8 | | 11'31" (+04'36") | 1000 / 8000 |
| 9 | | 07'36" (+00'41") | 1000 / 9000 |
| 10 | | 07'37" (+00'42") | 1000 / 10000 |
| 11 | | 06'55" | 1000 / 11000 |
| 12 | | 08'06" (+01'11") | 1000 / 12000 |
| 13 | | 07'17" (+00'22") | 1000 / 13000 |
| 14 | | 07'22" (+00'27") | 1000 / 14000 |
| 15 | | 13'42" (+06'47") | 139 / 14139 |
4月累積里程 : 307.66 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'09" | 00:14'57" |
| 3 | 07'20" | 00:22'17" |
| 4 | 07'17" | 00:29'34" |
| 5 | 07'16" | 00:36'50" |
| 6 | 07'19" | 00:44'09" |
| 7 | 07'00" | 00:51'09" |
| 8 | 11'32" | 01:02'41" |
| 9 | 07'37" | 01:10'18" |
| 10 | 07'37" | 01:17'55" |
| 11 | 06'56" | 01:24'51" |
| 12 | 08'06" | 01:32'57" |
| 13 | 07'18" | 01:40'15" |
| 14 | 07'22" | 01:47'37" |
| 14.1 | 13'39" | 01:49'31" |
展開計圈分析
留言 
