14.1 km | 01:02:58 | 04:27/km日期: 2024-04-13 16:53 - 平均心率: 124 - 卡路里: 533 Cal - 溫度: 28°C - 濕度: 74.6
Pace: 04'53" / 05'15" / 06'03" / 06'46" / 03'22" / 02'42" / 02'46" / 03'34" / 02'21" / 03'02" / 03'54" / 05'50" / 06'36" / 04'50" / 07'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
23.38 km 
Y 2023黑Y 累積 :
293.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 05'15" | 00:10'08" |
| 3 | 06'03" | 00:16'11" |
| 4 | 06'46" | 00:22'57" |
| 5 | 03'22" | 00:26'19" |
| 6 | 02'42" | 00:29'01" |
| 7 | 02'46" | 00:31'47" |
| 8 | 03'34" | 00:35'21" |
| 9 | 02'21" | 00:37'42" |
| 10 | 03'02" | 00:40'44" |
| 11 | 03'54" | 00:44'38" |
| 12 | 05'50" | 00:50'28" |
| 13 | 06'36" | 00:57'04" |
| 14 | 04'50" | 01:01'54" |
| 14.1 | 07'34" | 01:02'58" |
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