30.3 km | 03:01:27 | 05:59/km日期: 2016-07-06 09:27 - 總爬升: 665 m - 卡路里: 1963 Cal - 溫度: 31°C - 濕度: 70%
Pace: 20'47" / 31'42" / 26'42" / 19'47" / 19'46" / 10'52" / 12'47" / 01'10" / 01'17" / 01'32" / 01'07" / 00'57" / 02'14" / 01'30" / 01'17" / 01'04" / 01'01" / 01'06" / 01'13" / 01'10" / 01'15" / 01'59" / 03'43" / 01'39" / 01'01" / 02'18" / 01'07" / 01'49" / 01'57" / 02'58" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'33" (+19'35") | 997 / 997 |
| 2 | | 31'37" (+30'39") | 999 / 1997 |
| 3 | | 26'32" (+25'34") | 998 / 2995 |
| 4 | | 20'07" (+19'09") | 1001 / 3997 |
| 5 | | 19'47" (+18'49") | 1008 / 5005 |
| 6 | | 10'51" (+09'53") | 1001 / 6006 |
| 7 | | 12'42" (+11'44") | 1005 / 7012 |
| 8 | | 01'10" (+00'12") | 987 / 8000 |
| 9 | | 01'16" (+00'18") | 1003 / 9003 |
| 10 | | 01'30" (+00'32") | 1015 / 10019 |
| 11 | | 01'07" (+00'09") | 997 / 11016 |
| 12 | | 00'58" | 1002 / 12018 |
| 13 | | 02'12" (+01'14") | 997 / 13015 |
| 14 | | 01'30" (+00'32") | 1009 / 14024 |
| 15 | | 01'16" (+00'18") | 1004 / 15029 |
| 16 | | 01'04" (+00'06") | 998 / 16027 |
| 17 | | 01'01" (+00'03") | 993 / 17020 |
| 18 | | 01'05" (+00'07") | 1004 / 18025 |
| 19 | | 01'12" (+00'14") | 1011 / 19036 |
| 20 | | 01'10" (+00'12") | 1004 / 20041 |
| 21 | | 01'16" (+00'18") | 994 / 21036 |
| 22 | | 02'17" (+01'19") | 1011 / 22047 |
| 23 | | 03'24" (+02'26") | 1001 / 23048 |
| 24 | | 01'37" (+00'39") | 1008 / 24057 |
| 25 | | 00'59" (+00'01") | 989 / 25047 |
| 26 | | 02'16" (+01'18") | 1017 / 26064 |
| 27 | | 01'07" (+00'09") | 1000 / 27064 |
| 28 | | 01'49" (+00'51") | 1010 / 28074 |
| 29 | | 02'00" (+01'02") | 980 / 29055 |
| 30 | | 02'55" (+01'57") | 1011 / 30067 |
| 31 | | 11'29" (+10'31") | 221 / 30289 |
7月累積里程 :
353.18 km 
廠牌 型號 累積 :
2173.2 kmAndroid - samsung SM-G530Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'47" | 00:20'47" |
| 2 | 31'42" | 00:52'29" |
| 3 | 26'42" | 01:19'11" |
| 4 | 19'47" | 01:38'58" |
| 5 | 19'46" | 01:58'44" |
| 6 | 10'52" | 02:09'36" |
| 7 | 12'47" | 02:22'23" |
| 8 | 01'10" | 02:23'33" |
| 9 | 01'17" | 02:24'50" |
| 10 | 01'32" | 02:26'22" |
| 11 | 01'07" | 02:27'29" |
| 12 | 00'57" | 02:28'26" |
| 13 | 02'14" | 02:30'40" |
| 14 | 01'30" | 02:32'10" |
| 15 | 01'17" | 02:33'27" |
| 16 | 01'04" | 02:34'31" |
| 17 | 01'01" | 02:35'32" |
| 18 | 01'06" | 02:36'38" |
| 19 | 01'13" | 02:37'51" |
| 20 | 01'10" | 02:39'01" |
| 21 | 01'15" | 02:40'16" |
| 22 | 01'59" | 02:42'15" |
| 23 | 03'43" | 02:45'58" |
| 24 | 01'39" | 02:47'37" |
| 25 | 01'01" | 02:48'38" |
| 26 | 02'18" | 02:50'56" |
| 27 | 01'07" | 02:52'03" |
| 28 | 01'49" | 02:53'52" |
| 29 | 01'57" | 02:55'49" |
| 30 | 02'58" | 02:58'47" |
| 30.3 | 09'12" | 03:01'27" |
展開計圈分析
留言 
