8.0 km | 00:43:39 | 05:27/km日期: 2016-07-05 20:10 - 卡路里: 516 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 78%
Pace: 05'28" / 05'45" / 06'07" / 05'57" / 05'35" / 05'15" / 06'50" / 04'42" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'47") | 1000 / 1000 |
| 2 | | 05'44" (+01'02") | 1000 / 2000 |
| 3 | | 06'07" (+01'25") | 1000 / 3000 |
| 4 | | 05'56" (+01'14") | 1000 / 4000 |
| 5 | | 05'31" (+00'49") | 1000 / 5000 |
| 6 | | 05'14" (+00'32") | 1000 / 6000 |
| 7 | | 04'52" (+00'10") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 06'51" (+02'09") | 2 / 8002 |
7月累積里程 : 124.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'45" | 00:11'13" |
| 3 | 06'07" | 00:17'20" |
| 4 | 05'57" | 00:23'17" |
| 5 | 05'35" | 00:28'52" |
| 6 | 05'15" | 00:34'07" |
| 7 | 06'50" | 00:40'57" |
| 8 | 04'42" | 00:45'39" |
| 8.0 | 11'29" | 00:45'41" |
展開計圈分析
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