4.0 km | 00:25:21 | 06:23/km日期: 2016-07-05 21:31 - 卡路里: 242 Cal - 溫度: 30°C - 濕度: 58%
Pace: 06'41" / 06'21" / 05'46" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'39") | 184 / 184 |
| 2 | | 06'16" (+00'48") | 233 / 418 |
| 3 | | 06'28" (+01'00") | 218 / 637 |
| 4 | | 06'23" (+00'55") | 224 / 861 |
| 5 | | 06'57" (+01'29") | 215 / 1077 |
| 6 | | 06'09" (+00'41") | 232 / 1309 |
| 7 | | 06'49" (+01'21") | 224 / 1534 |
| 8 | | 06'17" (+00'49") | 225 / 1759 |
| 9 | | 06'06" (+00'38") | 232 / 1992 |
| 10 | | 06'08" (+00'40") | 200 / 2192 |
| 11 | | 05'49" (+00'21") | 217 / 2410 |
| 12 | | 05'38" (+00'10") | 218 / 2628 |
| 13 | | 05'28" | 219 / 2848 |
| 14 | | 05'38" (+00'10") | 460 / 3309 |
| 15 | | 07'03" (+01'35") | 460 / 3769 |
| 16 | | 08'30" (+03'02") | 191 / 3961 |
7月累積里程 :
62.19 km 
MIZUNO WAVE INSPIRE 11 累積 :
941.9 kmAndroid - HTC HTC_D610x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 05'46" | 00:18'48" |
| 4.0 | 06'48" | 00:25'21" |
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