8.1 km | 00:45:15 | 05:33/km日期: 2016-07-05 04:10 - 地點: 新月橋~浮洲橋。 - 天氣: 晴 - 卡路里: 423 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'31" / 05'41" / 05'52" / 05'40" / 05'27" / 05'36" / 05'26" / 05'19" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 490 / 490 |
| 2 | | 05'43" (+00'32") | 503 / 994 |
| 3 | | 05'38" (+00'27") | 499 / 1494 |
| 4 | | 05'43" (+00'32") | 500 / 1994 |
| 5 | | 05'53" (+00'42") | 502 / 2497 |
| 6 | | 05'49" (+00'38") | 511 / 3009 |
| 7 | | 05'43" (+00'32") | 494 / 3503 |
| 8 | | 05'40" (+00'29") | 514 / 4018 |
| 9 | | 05'23" (+00'12") | 500 / 4518 |
| 10 | | 05'32" (+00'21") | 499 / 5018 |
| 11 | | 05'35" (+00'24") | 507 / 5525 |
| 12 | | 05'35" (+00'24") | 491 / 6016 |
| 13 | | 05'22" (+00'11") | 501 / 6518 |
| 14 | | 05'25" (+00'14") | 503 / 7022 |
| 15 | | 05'25" (+00'14") | 500 / 7522 |
| 16 | | 05'15" (+00'04") | 510 / 8033 |
| 17 | | 05'05" | 107 / 8141 |
7月累積里程 :
245.65 km 
MIZUNO MAXIMIZER 18， US9，JP27 累積 :
1719.1 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'41" | 00:11'12" |
| 3 | 05'52" | 00:17'04" |
| 4 | 05'40" | 00:22'44" |
| 5 | 05'27" | 00:28'11" |
| 6 | 05'36" | 00:33'47" |
| 7 | 05'26" | 00:39'13" |
| 8 | 05'19" | 00:44'32" |
| 8.1 | 05'03" | 00:45'15" |
展開計圈分析
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