43.0 km | 08:09:28 | 11:22/km日期: 2024-04-07 10:17 - 總爬升: 868 m - 卡路里: 2484 Cal - 平均步頻: 132 - 溫度: 22°C - 濕度: 88.9
Pace: 10'40" / 07'46" / 08'27" / 13'54" / 14'44" / 09'30" / 09'10" / 09'13" / 08'54" / 13'07" / 06'55" / 08'29" / 09'31" / 93'34" / 09'19" / 15'30" / 13'05" / 10'03" / 13'30" / 08'57" / 10'11" / 11'46" / 10'12" / 38'16" / 09'42" / 15'48" / 11'46" / 15'49" / 15'18" / 15'24" / 13'12" / 11'13" / 11'12" / 14'36" / 16'25" / 11'07" / 05'40" / 06'20" / 80'40" / 32'30" / 14'07" / 22'55" / 14'40" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+05'01") | 1000 / 1000 |
| 2 | | 07'45" (+02'06") | 1000 / 2000 |
| 3 | | 08'27" (+02'48") | 1000 / 3000 |
| 4 | | 13'53" (+08'14") | 1000 / 4000 |
| 5 | | 14'43" (+09'04") | 1000 / 5000 |
| 6 | | 09'30" (+03'51") | 1000 / 6000 |
| 7 | | 09'09" (+03'30") | 1000 / 7000 |
| 8 | | 09'12" (+03'33") | 1000 / 8000 |
| 9 | | 08'53" (+03'14") | 1000 / 9000 |
| 10 | | 13'07" (+07'28") | 1000 / 10000 |
| 11 | | 06'54" (+01'15") | 1000 / 11000 |
| 12 | | 08'29" (+02'50") | 1000 / 12000 |
| 13 | | 09'31" (+03'52") | 1000 / 13000 |
| 14 | | 14'06" (+08'27") | 1000 / 14000 |
| 15 | | 09'19" (+03'40") | 1000 / 15000 |
| 16 | | 15'29" (+09'50") | 1000 / 16000 |
| 17 | | 13'04" (+07'25") | 1000 / 17000 |
| 18 | | 10'03" (+04'24") | 1000 / 18000 |
| 19 | | 13'30" (+07'51") | 1000 / 19000 |
| 20 | | 08'56" (+03'17") | 1000 / 20000 |
| 21 | | 10'11" (+04'32") | 1000 / 21000 |
| 22 | | 11'45" (+06'06") | 1000 / 22000 |
| 23 | | 10'11" (+04'32") | 1000 / 23000 |
| 24 | | 08'47" (+03'08") | 1000 / 24000 |
| 25 | | 09'41" (+04'02") | 1000 / 25000 |
| 26 | | 15'48" (+10'09") | 1000 / 26000 |
| 27 | | 11'46" (+06'07") | 1000 / 27000 |
| 28 | | 15'48" (+10'09") | 1000 / 28000 |
| 29 | | 15'18" (+09'39") | 1000 / 29000 |
| 30 | | 15'23" (+09'44") | 1000 / 30000 |
| 31 | | 13'12" (+07'33") | 1000 / 31000 |
| 32 | | 11'12" (+05'33") | 1000 / 32000 |
| 33 | | 11'12" (+05'33") | 1000 / 33000 |
| 34 | | 14'35" (+08'56") | 1000 / 34000 |
| 35 | | 16'25" (+10'46") | 1000 / 35000 |
| 36 | | 11'07" (+05'28") | 1000 / 36000 |
| 37 | | 05'39" | 1000 / 37000 |
| 38 | | 06'19" (+00'40") | 1000 / 38000 |
| 39 | | 08'36" (+02'57") | 1000 / 39000 |
| 40 | | 14'09" (+08'30") | 1000 / 40000 |
| 41 | | 10'37" (+04'58") | 1000 / 41000 |
| 42 | | 12'02" (+06'23") | 1000 / 42000 |
| 43 | | 14'40" (+09'01") | 1000 / 43000 |
| 44 | | 08'33" (+02'54") | 6 / 43006 |
4月累積里程 : 209.73 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 07'46" | 00:18'26" |
| 3 | 08'27" | 00:26'53" |
| 4 | 13'54" | 00:40'47" |
| 5 | 14'44" | 00:55'31" |
| 6 | 09'30" | 01:05'01" |
| 7 | 09'10" | 01:14'11" |
| 8 | 09'13" | 01:23'24" |
| 9 | 08'54" | 01:32'18" |
| 10 | 13'07" | 01:45'25" |
| 11 | 06'55" | 01:52'20" |
| 12 | 08'29" | 02:00'49" |
| 13 | 09'31" | 02:10'20" |
| 14 | 93'34" | 03:43'54" |
| 15 | 09'19" | 03:53'13" |
| 16 | 15'30" | 04:08'43" |
| 17 | 13'05" | 04:21'48" |
| 18 | 10'03" | 04:31'51" |
| 19 | 13'30" | 04:45'21" |
| 20 | 08'57" | 04:54'18" |
| 21 | 10'11" | 05:04'29" |
| 22 | 11'46" | 05:16'15" |
| 23 | 10'12" | 05:26'27" |
| 24 | 38'16" | 06:04'43" |
| 25 | 09'42" | 06:14'25" |
| 26 | 15'48" | 06:30'13" |
| 27 | 11'46" | 06:41'59" |
| 28 | 15'49" | 06:57'48" |
| 29 | 15'18" | 07:13'06" |
| 30 | 15'24" | 07:28'30" |
| 31 | 13'12" | 07:41'42" |
| 32 | 11'13" | 07:52'55" |
| 33 | 11'12" | 08:04'07" |
| 34 | 14'36" | 08:18'43" |
| 35 | 16'25" | 08:35'08" |
| 36 | 11'07" | 08:46'15" |
| 37 | 05'40" | 08:51'55" |
| 38 | 06'20" | 08:58'15" |
| 39 | 80'40" | 10:18'55" |
| 40 | 32'30" | 10:51'25" |
| 41 | 14'07" | 11:05'32" |
| 42 | 22'55" | 11:28'27" |
| 43 | 14'40" | 11:43'07" |
| 43.0 | 09'59" | 11:43'11" |
展開計圈分析
留言 
