7.5 km | 06:53:30 | 55:27/km日期: 2016-07-02 07:03 - 總爬升: 199 m - 卡路里: 21 Cal - 平均步頻: 118 - 溫度: 29°C - 濕度: 77%
Pace: 70'03" / 80'35" / 67'11" / 44'31" / 66'42" / 46'13" / 31'26" / 14'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:09'58" (+38'33") | 1000 / 1000 |
2 | | 01:20'36" (+49'11") | 1000 / 2000 |
3 | | 01:07'13" (+35'48") | 1000 / 3000 |
4 | | 44'31" (+13'06") | 1000 / 4000 |
5 | | 01:06'41" (+35'16") | 1000 / 5000 |
6 | | 46'13" (+14'48") | 1000 / 6000 |
7 | | 31'25" | 1000 / 7000 |
8 | | 14'59" | 457 / 7457 |
7月累積里程 : 105.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 70'03" | 01:10'03" |
2 | 80'35" | 02:30'38" |
3 | 67'11" | 03:37'49" |
4 | 44'31" | 04:22'20" |
5 | 66'42" | 05:29'02" |
6 | 46'13" | 06:15'15" |
7 | 31'26" | 06:46'41" |
7.5 | 14'56" | 06:53'31" |