11.0 km | 01:06:01 | 05:59/km日期: 2016-07-04 05:17 - 卡路里: 654 Cal - 總步數: 11618 - 平均步頻: 175 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 77%
Pace: 06'02" / 05'52" / 05'50" / 05'51" / 05'51" / 05'57" / 05'55" / 06'00" / 06'22" / 06'01" / 06'00" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'14") | 1007 / 1007 | 172 / 96 |
| 2 | | 05'48" | 1000 / 2008 | 176 / 97 |
| 3 | | 05'48" | 1002 / 3011 | 176 / 97 |
| 4 | | 05'50" (+00'02") | 1000 / 4012 | 177 / 96 |
| 5 | | 05'50" (+00'02") | 1002 / 5014 | 178 / 96 |
| 6 | | 05'57" (+00'09") | 1005 / 6020 | 177 / 94 |
| 7 | | 05'51" (+00'03") | 1002 / 7023 | 178 / 95 |
| 8 | | 06'01" (+00'13") | 1002 / 8026 | 178 / 92 |
| 9 | | 06'26" (+00'38") | 1009 / 9035 | 166 / 93 |
| 10 | | 05'57" (+00'09") | 1005 / 10041 | 177 / 94 |
| 11 | | 05'58" (+00'10") | 1002 / 11044 | 178 / 93 |
7月累積里程 : 228.88 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'52" | 00:11'54" |
| 3 | 05'50" | 00:17'44" |
| 4 | 05'51" | 00:23'35" |
| 5 | 05'51" | 00:29'26" |
| 6 | 05'57" | 00:35'23" |
| 7 | 05'55" | 00:41'18" |
| 8 | 06'00" | 00:47'18" |
| 9 | 06'22" | 00:53'40" |
| 10 | 06'01" | 00:59'41" |
| 11 | 06'00" | 01:05'41" |
| 11.0 | 15'04" | 01:06'01" |
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