8.0 km | 00:54:31 | 06:48/km日期: 2024-04-06 06:15 - 平均心率: 156 - 卡路里: 550 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 94.2
Pace: 06'52" / 06'46" / 06'58" / 07'03" / 07'18" / 08'50" / 08'52" / 06'39" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'13") | 1000 / 1000 |
| 2 | | 06'46" (+00'07") | 1000 / 2000 |
| 3 | | 06'57" (+00'18") | 1000 / 3000 |
| 4 | | 06'49" (+00'10") | 1000 / 4000 |
| 5 | | 06'47" (+00'08") | 1000 / 5000 |
| 6 | | 06'42" (+00'03") | 1000 / 6000 |
| 7 | | 06'54" (+00'15") | 1000 / 7000 |
| 8 | | 06'39" | 1000 / 8000 |
| 9 | | 03'28" | 2 / 8002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
54.03 km 
NIKE NIKE ZoomX VaporFly NEXT% 2 累積 :
589.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'46" | 00:13'38" |
| 3 | 06'58" | 00:20'36" |
| 4 | 07'03" | 00:27'39" |
| 5 | 07'18" | 00:34'57" |
| 6 | 08'50" | 00:43'47" |
| 7 | 08'52" | 00:52'39" |
| 8 | 06'39" | 00:59'18" |
| 8.0 | 05'38" | 00:59'19" |
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