15.8 km | 01:55:09 | 07:18/km日期: 2024-04-05 06:03 - 平均心率: 117 - 卡路里: 591 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 88.6
Pace: 26'12" / 08'29" / 08'52" / 07'19" / 50'11" / 08'22" / 08'42" / 11'17" / 10'31" / 07'51" / 09'07" / 07'18" / 03'31" / 02'53" / 01'35" / 00'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+08'43") | 1000 / 1000 |
| 2 | | 07'26" (+05'51") | 1000 / 2000 |
| 3 | | 08'23" (+06'48") | 1000 / 3000 |
| 4 | | 07'18" (+05'43") | 1000 / 4000 |
| 5 | | 09'34" (+07'59") | 1000 / 5000 |
| 6 | | 08'22" (+06'47") | 1000 / 6000 |
| 7 | | 08'41" (+07'06") | 1000 / 7000 |
| 8 | | 11'17" (+09'42") | 1000 / 8000 |
| 9 | | 10'30" (+08'55") | 1000 / 9000 |
| 10 | | 07'50" (+06'15") | 1000 / 10000 |
| 11 | | 09'07" (+07'32") | 1000 / 11000 |
| 12 | | 07'17" (+05'42") | 1000 / 12000 |
| 13 | | 02'43" (+01'08") | 1000 / 13000 |
| 14 | | 02'52" (+01'17") | 1000 / 14000 |
| 15 | | 01'35" | 1000 / 15000 |
| 16 | | 02'23" (+00'48") | 759 / 15759 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
4月累積里程 : 77.07 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'12" | 00:26'12" |
| 2 | 08'29" | 00:34'41" |
| 3 | 08'52" | 00:43'33" |
| 4 | 07'19" | 00:50'52" |
| 5 | 50'11" | 01:41'03" |
| 6 | 08'22" | 01:49'25" |
| 7 | 08'42" | 01:58'07" |
| 8 | 11'17" | 02:09'24" |
| 9 | 10'31" | 02:19'55" |
| 10 | 07'51" | 02:27'46" |
| 11 | 09'07" | 02:36'53" |
| 12 | 07'18" | 02:44'11" |
| 13 | 03'31" | 02:47'42" |
| 14 | 02'53" | 02:50'35" |
| 15 | 01'35" | 02:52'10" |
| 15.8 | 00'21" | 02:52'26" |
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