13.1 km | 01:02:29 | 04:45/km日期: 2016-07-03 05:18 - 總爬升: 119 m - 地點: 靜宜 - 天氣: 太陽 - 卡路里: 663 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'54" / 07'32" / 05'02" / 04'17" / 04'09" / 04'07" / 04'02" / 04'47" / 04'24" / 04'40" / 04'20" / 04'22" / 04'16" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'51") | 991 / 991 |
| 2 | | 07'31" (+03'31") | 1004 / 1995 |
| 3 | | 05'04" (+01'04") | 1009 / 3004 |
| 4 | | 04'17" (+00'17") | 999 / 4003 |
| 5 | | 04'09" (+00'09") | 1012 / 5016 |
| 6 | | 04'03" (+00'03") | 996 / 6012 |
| 7 | | 04'00" | 1004 / 7016 |
| 8 | | 04'44" (+00'44") | 1009 / 8025 |
| 9 | | 04'27" (+00'27") | 994 / 9020 |
| 10 | | 04'40" (+00'40") | 1007 / 10027 |
| 11 | | 04'20" (+00'20") | 1010 / 11038 |
| 12 | | 04'21" (+00'21") | 1001 / 12039 |
| 13 | | 04'16" (+00'16") | 996 / 13036 |
| 14 | | 04'26" (+00'26") | 108 / 13145 |
7月累積里程 :
178.64 km 
媽牌 赤足 累積 :
2718.4 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'32" | 00:13'26" |
| 3 | 05'02" | 00:18'28" |
| 4 | 04'17" | 00:22'45" |
| 5 | 04'09" | 00:26'54" |
| 6 | 04'07" | 00:31'01" |
| 7 | 04'02" | 00:35'03" |
| 8 | 04'47" | 00:39'50" |
| 9 | 04'24" | 00:44'14" |
| 10 | 04'40" | 00:48'54" |
| 11 | 04'20" | 00:53'14" |
| 12 | 04'22" | 00:57'36" |
| 13 | 04'16" | 01:01'52" |
| 13.1 | 04'14" | 01:02'29" |
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