15.7 km | 01:39:57 | 06:21/km日期: 2016-07-01 22:19 - 總爬升: 552 m - 地點: 北陽公園繞圈跑 - 卡路里: 1173 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'55" / 06'13" / 06'54" / 06'50" / 06'13" / 05'59" / 06'20" / 06'29" / 05'17" / 06'51" / 07'20" / 06'17" / 06'55" / 05'24" / 07'02" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1173 / 1173 |
2 | | 06'39" (+01'53") | 1002 / 2175 |
3 | | 06'55" (+02'09") | 1014 / 3189 |
4 | | 06'31" (+01'45") | 996 / 4186 |
5 | | 06'32" (+01'46") | 1013 / 5200 |
6 | | 05'52" (+01'06") | 1060 / 6261 |
7 | | 06'15" (+01'29") | 990 / 7251 |
8 | | 06'43" (+01'57") | 1070 / 8322 |
9 | | 05'36" (+00'50") | 1140 / 9462 |
10 | | 06'38" (+01'52") | 1011 / 10474 |
11 | | 06'57" (+02'11") | 1002 / 11476 |
12 | | 06'45" (+01'59") | 1000 / 12476 |
13 | | 05'54" (+01'08") | 1004 / 13481 |
14 | | 06'18" (+01'32") | 1074 / 14555 |
15 | | 07'28" (+02'42") | 996 / 15552 |
16 | | 05'48" (+01'02") | 149 / 15701 |
7月累積里程 :
200.26 km ASICS gel-keyand19 累積 :
4590.1 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 06'13" | 00:11'08" |
3 | 06'54" | 00:18'02" |
4 | 06'50" | 00:24'52" |
5 | 06'13" | 00:31'05" |
6 | 05'59" | 00:37'04" |
7 | 06'20" | 00:43'24" |
8 | 06'29" | 00:49'53" |
9 | 05'17" | 00:55'10" |
10 | 06'51" | 01:02'01" |
11 | 07'20" | 01:09'21" |
12 | 06'17" | 01:15'38" |
13 | 06'55" | 01:22'33" |
14 | 05'24" | 01:27'57" |
15 | 07'02" | 01:34'59" |
15.7 | 07'04" | 01:39'57" |