42.2 km | 06:15:00 | 08:53/km日期: 2024-03-31 06:03 - 總爬升: 598 m - 卡路里: 2811 Cal - 溫度: 22°C - 濕度: 93.6
Pace: 06'45" / 07'36" / 07'27" / 07'21" / 08'19" / 06'35" / 06'34" / 06'55" / 08'13" / 08'42" / 09'16" / 08'25" / 08'46" / 09'21" / 06'59" / 07'59" / 07'57" / 08'36" / 06'59" / 07'03" / 10'11" / 09'40" / 09'29" / 07'49" / 09'46" / 12'02" / 09'38" / 11'47" / 07'29" / 09'30" / 11'08" / 09'45" / 08'46" / 09'19" / 07'46" / 07'44" / 09'21" / 08'40" / 07'14" / 09'38" / 07'15" / 07'59" / 85'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'12") | 990 / 990 |
2 | | 07'27" (+00'58") | 1009 / 1999 |
3 | | 07'35" (+01'06") | 1004 / 3004 |
4 | | 07'20" (+00'51") | 1000 / 4004 |
5 | | 08'20" (+01'51") | 997 / 5002 |
6 | | 06'34" (+00'05") | 1001 / 6003 |
7 | | 06'29" | 1012 / 7015 |
8 | | 07'01" (+00'32") | 1000 / 8016 |
9 | | 08'07" (+01'38") | 997 / 9013 |
10 | | 08'43" (+02'14") | 1008 / 10021 |
11 | | 09'11" (+02'42") | 1009 / 11031 |
12 | | 08'29" (+02'00") | 1001 / 12032 |
13 | | 08'45" (+02'16") | 1002 / 13035 |
14 | | 09'22" (+02'53") | 996 / 14032 |
15 | | 06'54" (+00'25") | 1010 / 15043 |
16 | | 08'01" (+01'32") | 1005 / 16048 |
17 | | 08'04" (+01'35") | 1005 / 17053 |
18 | | 08'34" (+02'05") | 999 / 18053 |
19 | | 06'56" (+00'27") | 997 / 19050 |
20 | | 07'38" (+01'09") | 1007 / 20057 |
21 | | 09'42" (+03'13") | 1005 / 21063 |
22 | | 09'24" (+02'55") | 1006 / 22069 |
23 | | 09'31" (+03'02") | 998 / 23068 |
24 | | 07'47" (+01'18") | 1000 / 24068 |
25 | | 09'58" (+03'29") | 1015 / 25084 |
26 | | 11'57" (+05'28") | 995 / 26080 |
27 | | 09'59" (+03'30") | 1011 / 27091 |
28 | | 11'17" (+04'48") | 1007 / 28098 |
29 | | 07'25" (+00'56") | 1003 / 29101 |
30 | | 09'47" (+03'18") | 1004 / 30106 |
31 | | 10'51" (+04'22") | 999 / 31105 |
32 | | 09'51" (+03'22") | 1002 / 32108 |
33 | | 10'26" (+03'57") | 1004 / 33112 |
34 | | 07'33" (+01'04") | 998 / 34111 |
35 | | 07'42" (+01'13") | 1007 / 35119 |
36 | | 08'09" (+01'40") | 992 / 36112 |
37 | | 08'52" (+02'23") | 1009 / 37122 |
38 | | 08'43" (+02'14") | 998 / 38120 |
39 | | 07'19" (+00'50") | 1003 / 39123 |
40 | | 09'28" (+02'59") | 1005 / 40128 |
41 | | 07'19" (+00'50") | 1011 / 41140 |
42 | | 12'50" (+06'21") | 998 / 42139 |
43 | | 01:00'23" (+53'54") | 187 / 42326 |
3月累積里程 : 133.56 km
Android - samsung SM-A528B 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'36" | 00:14'21" |
3 | 07'27" | 00:21'48" |
4 | 07'21" | 00:29'09" |
5 | 08'19" | 00:37'28" |
6 | 06'35" | 00:44'03" |
7 | 06'34" | 00:50'37" |
8 | 06'55" | 00:57'32" |
9 | 08'13" | 01:05'45" |
10 | 08'42" | 01:14'27" |
11 | 09'16" | 01:23'43" |
12 | 08'25" | 01:32'08" |
13 | 08'46" | 01:40'54" |
14 | 09'21" | 01:50'15" |
15 | 06'59" | 01:57'14" |
16 | 07'59" | 02:05'13" |
17 | 07'57" | 02:13'10" |
18 | 08'36" | 02:21'46" |
19 | 06'59" | 02:28'45" |
20 | 07'03" | 02:35'48" |
21 | 10'11" | 02:45'59" |
22 | 09'40" | 02:55'39" |
23 | 09'29" | 03:05'08" |
24 | 07'49" | 03:12'57" |
25 | 09'46" | 03:22'43" |
26 | 12'02" | 03:34'45" |
27 | 09'38" | 03:44'23" |
28 | 11'47" | 03:56'10" |
29 | 07'29" | 04:03'39" |
30 | 09'30" | 04:13'09" |
31 | 11'08" | 04:24'17" |
32 | 09'45" | 04:34'02" |
33 | 08'46" | 04:42'48" |
34 | 09'19" | 04:52'07" |
35 | 07'46" | 04:59'53" |
36 | 07'44" | 05:07'37" |
37 | 09'21" | 05:16'58" |
38 | 08'40" | 05:25'38" |
39 | 07'14" | 05:32'52" |
40 | 09'38" | 05:42'30" |
41 | 07'15" | 05:49'45" |
42 | 07'59" | 05:57'44" |
42.3 | 52'34" | 06:14'54" |