20.0 km | 01:50:09 | 05:30/km日期: 2024-03-31 09:07 - 卡路里: 1238 Cal - 溫度: 21°C - 濕度: 94.2
Pace: 05'41" / 05'33" / 05'21" / 05'29" / 05'27" / 05'21" / 05'29" / 05'21" / 05'32" / 05'42" / 05'33" / 05'33" / 05'35" / 05'41" / 05'29" / 05'37" / 05'28" / 05'27" / 05'14" / 05'21" / 26'40" /
3月累積里程 :
177.88 km Adidas Boston 12(白) 累積 :
507.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'33" | 00:11'14" |
3 | 05'21" | 00:16'35" |
4 | 05'29" | 00:22'04" |
5 | 05'27" | 00:27'31" |
6 | 05'21" | 00:32'52" |
7 | 05'29" | 00:38'21" |
8 | 05'21" | 00:43'42" |
9 | 05'32" | 00:49'14" |
10 | 05'42" | 00:54'56" |
11 | 05'33" | 01:00'29" |
12 | 05'33" | 01:06'02" |
13 | 05'35" | 01:11'37" |
14 | 05'41" | 01:17'18" |
15 | 05'29" | 01:22'47" |
16 | 05'37" | 01:28'24" |
17 | 05'28" | 01:33'52" |
18 | 05'27" | 01:39'19" |
19 | 05'14" | 01:44'33" |
20 | 05'21" | 01:49'54" |
20.0 | 09'11" | 01:50'10" |