10.3 km | 00:56:22 | 05:27/km日期: 2016-06-30 20:09 - 卡路里: 742 Cal - 溫度: 31°C - 濕度: 69%
Pace: 04'52" / 04'52" / 05'02" / 04'55" / 05'23" / 05'53" / 05'58" / 06'30" / 05'51" / 05'25" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'03") | 497 / 497 |
| 2 | | 04'59" (+00'19") | 491 / 988 |
| 3 | | 04'51" (+00'11") | 506 / 1495 |
| 4 | | 04'52" (+00'12") | 505 / 2000 |
| 5 | | 05'10" (+00'30") | 492 / 2493 |
| 6 | | 04'52" (+00'12") | 496 / 2989 |
| 7 | | 05'00" (+00'20") | 506 / 3495 |
| 8 | | 04'40" | 503 / 3999 |
| 9 | | 05'24" (+00'44") | 504 / 4503 |
| 10 | | 05'29" (+00'49") | 500 / 5004 |
| 11 | | 05'45" (+01'05") | 497 / 5502 |
| 12 | | 05'56" (+01'16") | 508 / 6010 |
| 13 | | 05'50" (+01'10") | 493 / 6503 |
| 14 | | 06'09" (+01'29") | 501 / 7004 |
| 15 | | 06'21" (+01'41") | 500 / 7505 |
| 16 | | 06'31" (+01'51") | 507 / 8012 |
| 17 | | 05'50" (+01'10") | 499 / 8512 |
| 18 | | 05'51" (+01'11") | 500 / 9012 |
| 19 | | 05'38" (+00'58") | 498 / 9511 |
| 20 | | 05'13" (+00'33") | 497 / 10008 |
| 21 | | 05'32" (+00'52") | 303 / 10312 |
6月累積里程 :
196.15 km 
亞瑟士 GEL-Super J33 累積 :
1179.1 kmAndroid - Sony E6553 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'52" | 00:09'44" |
| 3 | 05'02" | 00:14'46" |
| 4 | 04'55" | 00:19'41" |
| 5 | 05'23" | 00:25'04" |
| 6 | 05'53" | 00:30'57" |
| 7 | 05'58" | 00:36'55" |
| 8 | 06'30" | 00:43'25" |
| 9 | 05'51" | 00:49'16" |
| 10 | 05'25" | 00:54'41" |
| 10.3 | 05'23" | 00:56'22" |
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