8.1 km | 01:14:20 | 09:07/km日期: 2024-03-30 16:36 - 總爬升: 172 m - 卡路里: 439 Cal - 總步數: 8678 - 平均步頻: 116 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 82.3
Pace: 10'12" / 07'17" / 06'15" / 07'11" / 06'37" / 10'48" / 12'34" / 09'57" / 24'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'22" (+04'01") | 1000 / 1000 | 101 / 94 |
2 | | 07'27" (+01'06") | 1001 / 2001 | 111 / 120 |
3 | | 06'21" | 1000 / 3002 | 121 / 129 |
4 | | 07'22" (+01'01") | 1000 / 4002 | 131 / 103 |
5 | | 06'55" (+00'34") | 1002 / 5004 | 118 / 122 |
6 | | 11'27" (+05'06") | 1001 / 6005 | 126 / 69 |
7 | | 12'16" (+05'55") | 1002 / 7008 | 112 / 72 |
8 | | 10'19" (+03'58") | 1000 / 8008 | 119 / 81 |
9 | | 12'43" (+06'22") | 136 / 8145 | 100 / 78 |
3月累積里程 :
244.20 km MW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 07'17" | 00:17'29" |
3 | 06'15" | 00:23'44" |
4 | 07'11" | 00:30'55" |
5 | 06'37" | 00:37'32" |
6 | 10'48" | 00:48'20" |
7 | 12'34" | 01:00'54" |
8 | 09'57" | 01:10'51" |
8.1 | 23'57" | 01:14'20" |