10.7 km | 01:13:22 | 06:50/km日期: 2024-03-27 19:05 - 總爬升: 134 m - 卡路里: 647 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 76.2
Pace: 07'37" / 06'59" / 06'27" / 06'33" / 06'55" / 06'47" / 06'51" / 06'52" / 06'11" / 06'35" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+01'19") | 999 / 999 |
2 | | 07'02" (+00'50") | 989 / 1989 |
3 | | 06'30" (+00'18") | 1087 / 3077 |
4 | | 06'33" (+00'21") | 1001 / 4078 |
5 | | 06'53" (+00'41") | 994 / 5073 |
6 | | 06'45" (+00'33") | 1058 / 6131 |
7 | | 06'59" (+00'47") | 1022 / 7153 |
8 | | 06'23" (+00'11") | 1054 / 8208 |
9 | | 06'38" (+00'26") | 1013 / 9221 |
10 | | 06'12" | 992 / 10214 |
11 | | 05'46" | 749 / 10963 |
3月累積里程 :
139.29 km nike air zoom fly4 累積 :
2221.6 kmAndroid - samsung SM-A5460 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'59" | 00:14'36" |
3 | 06'27" | 00:21'03" |
4 | 06'33" | 00:27'36" |
5 | 06'55" | 00:34'31" |
6 | 06'47" | 00:41'18" |
7 | 06'51" | 00:48'09" |
8 | 06'52" | 00:55'01" |
9 | 06'11" | 01:01'12" |
10 | 06'35" | 01:07'47" |
11.0 | 05'40" | 01:13'15" |