12.2 km | 01:05:32 | 05:22/km日期: 2016-06-21 19:41 - 平均心率: 119 - 卡路里: 1019 Cal - 溫度: 32°C - 濕度: 72%
Pace: 05'24" / 05'08" / 05'16" / 05'14" / 05'14" / 05'32" / 05'21" / 05'17" / 05'17" / 05'20" / 05'29" / 05'23" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'18") | 1003 / 1003 |
| 2 | | 05'06" | 1008 / 2012 |
| 3 | | 05'16" (+00'10") | 1008 / 3020 |
| 4 | | 05'13" (+00'07") | 1002 / 4023 |
| 5 | | 05'15" (+00'09") | 1005 / 5029 |
| 6 | | 05'31" (+00'25") | 1007 / 6036 |
| 7 | | 05'19" (+00'13") | 1005 / 7042 |
| 8 | | 05'19" (+00'13") | 1006 / 8049 |
| 9 | | 05'16" (+00'10") | 1008 / 9057 |
| 10 | | 05'20" (+00'14") | 1006 / 10064 |
| 11 | | 05'27" (+00'21") | 997 / 11061 |
| 12 | | 05'23" (+00'17") | 1012 / 12074 |
| 13 | | 05'41" (+00'35") | 213 / 12288 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 295.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'08" | 00:10'32" |
| 3 | 05'16" | 00:15'48" |
| 4 | 05'14" | 00:21'02" |
| 5 | 05'14" | 00:26'16" |
| 6 | 05'32" | 00:31'48" |
| 7 | 05'21" | 00:37'09" |
| 8 | 05'17" | 00:42'26" |
| 9 | 05'17" | 00:47'43" |
| 10 | 05'20" | 00:53'03" |
| 11 | 05'29" | 00:58'32" |
| 12 | 05'23" | 01:03'55" |
| 12.2 | 07'41" | 01:05'32" |
49985.7 km | 
111.2 km
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