| 250.2 km | 12:49:58 | 19.5 km/h日期: 2024-03-20 22:37 - 總爬升: 4389 m - 溫度: 14°C - 濕度: 58.7 TCX 2.0 上傳 | 6 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 33'40" | 00:33'40" | 2 | 1094'15" | 18:47'55" | 3 | 00'02" | 18:47'57" | 4 | 00'11" | 18:48'08" | 5 | 00'02" | 18:48'10" | 6 | 00'08" | 18:48'18" | 7 | 00'02" | 18:48'20" | 8 | 00'10" | 18:48'30" | 9 | 00'06" | 18:48'36" | 10 | 00'04" | 18:48'40" | 11 | 00'02" | 18:48'42" | 12 | 00'05" | 18:48'47" | 13 | 00'04" | 18:48'51" | 14 | 00'04" | 18:48'55" | 15 | 00'01" | 18:48'56" | 16 | 00'05" | 18:49'01" | 17 | 00'04" | 18:49'05" | 18 | 00'05" | 18:49'10" | 19 | 00'07" | 18:49'17" | 20 | 00'05" | 18:49'22" | 21 | 00'04" | 18:49'26" | 22 | 00'05" | 18:49'31" | 23 | 00'03" | 18:49'34" | 24 | 00'06" | 18:49'40" | 25 | 00'04" | 18:49'44" | 26 | 00'07" | 18:49'51" | 27 | 00'10" | 18:50'01" | 28 | 00'01" | 18:50'02" | 29 | 00'07" | 18:50'09" | 30 | 00'04" | 18:50'13" | 31 | 00'04" | 18:50'17" | 32 | 00'04" | 18:50'21" | 33 | 00'01" | 18:50'22" | 34 | 00'06" | 18:50'28" | 35 | 00'03" | 18:50'31" | 36 | 00'03" | 18:50'34" | 37 | 00'08" | 18:50'42" | 38 | 00'08" | 18:50'50" | 39 | 00'06" | 18:50'56" | 40 | 00'02" | 18:50'58" | 41 | 00'12" | 18:51'10" | 42 | 00'10" | 18:51'20" | 43 | 00'07" | 18:51'27" | 44 | 00'06" | 18:51'33" | 45 | 02'10" | 18:53'43" | 46 | 00'08" | 18:53'51" | 47 | 00'07" | 18:53'58" | 48 | 17'13" | 19:11'11" | 49 | 00'01" | 19:11'12" | 50 | 00'02" | 19:11'14" | 51 | 00'02" | 19:11'16" | 52 | 00'02" | 19:11'18" | 53 | 00'01" | 19:11'19" | 54 | 00'17" | 19:11'36" | 55 | 00'01" | 19:11'37" | 56 | 00'03" | 19:11'40" | 57 | 00'01" | 19:11'41" | 58 | 00'03" | 19:11'44" | 59 | 00'07" | 19:11'51" | 60 | 00'11" | 19:12'02" | 61 | 00'04" | 19:12'06" | 62 | 00'04" | 19:12'10" | 63 | 00'05" | 19:12'15" | 64 | 00'05" | 19:12'20" | 65 | 00'02" | 19:12'22" | 66 | 00'03" | 19:12'25" | 67 | 00'11" | 19:12'36" | 68 | 00'12" | 19:12'48" | 69 | 00'13" | 19:13'01" | 70 | 00'11" | 19:13'12" | 71 | 00'14" | 19:13'26" | 72 | 00'14" | 19:13'40" | 73 | 00'05" | 19:13'45" | 74 | 00'06" | 19:13'51" | 75 | 00'01" | 19:13'52" | 76 | 00'07" | 19:13'59" | 77 | 00'11" | 19:14'10" | 78 | 00'07" | 19:14'17" | 79 | 00'10" | 19:14'27" | 80 | 00'12" | 19:14'39" | 81 | 00'10" | 19:14'49" | 82 | 00'12" | 19:15'01" | 83 | 00'11" | 19:15'12" | 84 | 00'10" | 19:15'22" | 85 | 00'10" | 19:15'32" | 86 | 00'09" | 19:15'41" | 87 | 00'09" | 19:15'50" | 88 | 00'22" | 19:16'12" | 89 | 00'38" | 19:16'50" | 90 | 00'29" | 19:17'19" | 91 | 00'44" | 19:18'03" | 92 | 00'26" | 19:18'29" | 93 | 00'32" | 19:19'01" | 94 | 00'32" | 19:19'33" | 95 | 00'35" | 19:20'08" | 96 | 00'29" | 19:20'37" | 97 | 00'39" | 19:21'16" | 98 | 00'30" | 19:21'46" | 99 | 00'22" | 19:22'08" | 100 | 00'33" | 19:22'41" | 101 | 00'34" | 19:23'15" | 102 | 00'33" | 19:23'48" | 103 | 00'30" | 19:24'18" | 104 | 00'38" | 19:24'56" | 105 | 00'31" | 19:25'27" | 106 | 00'32" | 19:25'59" | 107 | 00'29" | 19:26'28" | 108 | 00'27" | 19:26'55" | 109 | 00'31" | 19:27'26" | 110 | 00'37" | 19:28'03" | 111 | 00'33" | 19:28'36" | 112 | 00'31" | 19:29'07" | 113 | 00'31" | 19:29'38" | 114 | 00'33" | 19:30'11" | 115 | 00'35" | 19:30'46" | 116 | 00'31" | 19:31'17" | 117 | 00'33" | 19:31'50" | 118 | 00'39" | 19:32'29" | 119 | 00'30" | 19:32'59" | 120 | 00'35" | 19:33'34" | 121 | 00'29" | 19:34'03" | 122 | 00'32" | 19:34'35" | 123 | 00'31" | 19:35'06" | 124 | 00'31" | 19:35'37" | 125 | 00'30" | 19:36'07" | 126 | 00'24" | 19:36'31" | 127 | 00'33" | 19:37'04" | 128 | 00'31" | 19:37'35" | 129 | 00'30" | 19:38'05" | 130 | 00'23" | 19:38'28" | 131 | 00'33" | 19:39'01" | 132 | 00'31" | 19:39'32" | 133 | 00'31" | 19:40'03" | 134 | 00'33" | 19:40'36" | 135 | 00'31" | 19:41'07" | 136 | 00'30" | 19:41'37" | 137 | 00'28" | 19:42'05" | 138 | 00'36" | 19:42'41" | 139 | 00'25" | 19:43'06" | 140 | 00'34" | 19:43'40" | 141 | 00'38" | 19:44'18" | 142 | 00'54" | 19:45'12" | 143 | 64'07" | 20:49'19" | 144 | 01'28" | 20:50'47" | 145 | 01'07" | 20:51'54" | 146 | 00'54" | 20:52'48" | 147 | 00'32" | 20:53'20" | 148 | 00'31" | 20:53'51" | 149 | 00'30" | 20:54'21" | 150 | 00'29" | 20:54'50" | 151 | 00'37" | 20:55'27" | 152 | 00'34" | 20:56'01" | 153 | 00'33" | 20:56'34" | 154 | 00'33" | 20:57'07" | 155 | 00'33" | 20:57'40" | 156 | 00'31" | 20:58'11" | 157 | 00'28" | 20:58'39" | 158 | 00'33" | 20:59'12" | 159 | 00'35" | 20:59'47" | 160 | 00'36" | 21:00'23" | 161 | 00'25" | 21:00'48" | 162 | 00'29" | 21:01'17" | 163 | 00'35" | 21:01'52" | 164 | 00'27" | 21:02'19" | 165 | 00'35" | 21:02'54" | 166 | 00'30" | 21:03'24" | 167 | 00'31" | 21:03'55" | 168 | 00'36" | 21:04'31" | 169 | 00'35" | 21:05'06" | 170 | 00'35" | 21:05'41" | 171 | 00'31" | 21:06'12" | 172 | 00'25" | 21:06'37" | 173 | 00'29" | 21:07'06" | 174 | 00'30" | 21:07'36" | 175 | 00'34" | 21:08'10" | 176 | 00'30" | 21:08'40" | 177 | 00'38" | 21:09'18" | 178 | 00'27" | 21:09'45" | 179 | 00'28" | 21:10'13" | 180 | 00'37" | 21:10'50" | 181 | 00'29" | 21:11'19" | 182 | 00'30" | 21:11'49" | 183 | 00'41" | 21:12'30" | 184 | 00'24" | 21:12'54" | 185 | 00'34" | 21:13'28" | 186 | 00'43" | 21:14'11" | 187 | 00'27" | 21:14'38" | 188 | 00'28" | 21:15'06" | 189 | 00'34" | 21:15'40" | 190 | 00'32" | 21:16'12" | 191 | 00'36" | 21:16'48" | 192 | 00'28" | 21:17'16" | 193 | 00'28" | 21:17'44" | 194 | 00'25" | 21:18'09" | 195 | 00'32" | 21:18'41" | 196 | 00'35" | 21:19'16" | 197 | 00'29" | 21:19'45" | 198 | 00'36" | 21:20'21" | 199 | 00'25" | 21:20'46" | 200 | 00'27" | 21:21'13" | 201 | 00'33" | 21:21'46" | 202 | 00'33" | 21:22'19" | 203 | 00'31" | 21:22'50" | 204 | 00'29" | 21:23'19" | 205 | 00'30" | 21:23'49" | 206 | 00'27" | 21:24'16" | 207 | 00'33" | 21:24'49" | 208 | 00'32" | 21:25'21" | 209 | 00'37" | 21:25'58" | 210 | 00'44" | 21:26'42" | 211 | 01'21" | 21:28'03" | 212 | 02'21" | 21:30'24" | 213 | 00'51" | 21:31'15" | 214 | 00'51" | 21:32'06" | 215 | 00'52" | 21:32'58" | 216 | 00'54" | 21:33'52" | 217 | 00'41" | 21:34'33" | 218 | 00'50" | 21:35'23" | 219 | 00'46" | 21:36'09" | 220 | 00'52" | 21:37'01" | 221 | 01'01" | 21:38'02" | 222 | 01'53" | 21:39'55" | 223 | 00'43" | 21:40'38" | 224 | 00'53" | 21:41'31" | 225 | 00'36" | 21:42'07" | 226 | 00'52" | 21:42'59" | 227 | 00'45" | 21:43'44" | 228 | 00'47" | 21:44'31" | 229 | 04'19" | 21:48'50" | 230 | 08'31" | 21:57'21" | 231 | 01'11" | 21:58'32" | 232 | 01'07" | 21:59'39" | 233 | 01'27" | 22:01'06" | 234 | 01'02" | 22:02'08" | 235 | 01'04" | 22:03'12" | 236 | 00'48" | 22:04'00" | 237 | 00'47" | 22:04'47" | 238 | 01'31" | 22:06'18" | 239 | 00'13" | 22:06'31" | 240 | 01'02" | 22:07'33" | 241 | 01'11" | 22:08'44" | 242 | 00'48" | 22:09'32" | 243 | 01'10" | 22:10'42" | 244 | 00'54" | 22:11'36" | 245 | 01'19" | 22:12'55" | 246 | 01'10" | 22:14'05" | 247 | 01'07" | 22:15'12" | 248 | 00'59" | 22:16'11" | 249 | 00'49" | 22:17'00" | 250 | 00'59" | 22:17'59" | 251 | 00'54" | 22:18'53" | 252 | 00'41" | 22:19'34" | 253 | 00'48" | 22:20'22" | 254 | 00'50" | 22:21'12" | 255 | 01'02" | 22:22'14" | 256 | 00'51" | 22:23'05" | 257 | 01'09" | 22:24'14" | 258 | 01'14" | 22:25'28" | 259 | 08'25" | 22:33'53" | 260 | 18'10" | 22:52'03" | 261 | 569'38" | 32:21'41" | 262 | 01'01" | 32:22'42" | 263 | 01'12" | 32:23'54" | 264 | 01'01" | 32:24'55" | 265 | 00'49" | 32:25'44" | 266 | 01'15" | 32:26'59" | 267 | 01'00" | 32:27'59" | 268 | 00'55" | 32:28'54" | 269 | 01'02" | 32:29'56" | 270 | 01'33" | 32:31'29" | 271 | 01'04" | 32:32'33" | 272 | 01'10" | 32:33'43" | 273 | 01'10" | 32:34'53" | 274 | 01'29" | 32:36'22" | 275 | 00'50" | 32:37'12" | 276 | 01'08" | 32:38'20" | 277 | 01'21" | 32:39'41" | 278 | 01'15" | 32:40'56" | 279 | 01'14" | 32:42'10" | 280 | 01'12" | 32:43'22" | 281 | 01'12" | 32:44'34" | 282 | 01'14" | 32:45'48" | 283 | 01'24" | 32:47'12" | 284 | 00'01" | 32:47'13" | 285 | 01'57" | 32:49'10" | 286 | 01'08" | 32:50'18" | 287 | 01'20" | 32:51'38" | 288 | 01'10" | 32:52'48" | 289 | 01'18" | 32:54'06" | 290 | 01'10" | 32:55'16" | 291 | 00'21" | 32:55'37" | 292 | 00'46" | 32:56'23" | 293 | 01'17" | 32:57'40" | 294 | 01'09" | 32:58'49" | 295 | 01'00" | 32:59'49" | 296 | 01'32" | 33:01'21" | 297 | 01'06" | 33:02'27" | 298 | 01'51" | 33:04'18" | 299 | 01'28" | 33:05'46" | 300 | 01'49" | 33:07'35" | 301 | 01'17" | 33:08'52" | 302 | 01'32" | 33:10'24" | 303 | 01'18" | 33:11'42" | 304 | 01'25" | 33:13'07" | 305 | 01'21" | 33:14'28" | 306 | 01'27" | 33:15'55" | 307 | 01'25" | 33:17'20" | 308 | 01'16" | 33:18'36" | 309 | 17'57" | 33:36'33" | 310 | 17'42" | 33:54'15" | 311 | 02'09" | 33:56'24" | 312 | 02'01" | 33:58'25" | 313 | 31'38" | 34:30'03" | 314 | 38'03" | 35:08'06" | 315 | 32'53" | 35:40'59" | 316 | 26'36" | 36:07'35" | 317 | 30'33" | 36:38'08" | 318 | 38'36" | 37:16'44" | 319 | 38'44" | 37:55'28" | 320 | 25'30" | 38:20'58" | 321 | 33'08" | 38:54'06" | 322 | 38'53" | 39:32'59" | 323 | 1549'54" | 65:22'53" | 324 | 00'01" | 65:22'54" | 325 | 00'08" | 65:23'02" | 250.2 | 00'00" | 65:23'09" |
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