| 1640 m | 00:35:11 | 02:08/100m日期: 2024-03-23 06:16 - 卡路里: 155 Cal - 溫度: 25°C - 濕度: 76.4 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 00'00" | | 1 | 2 | | 23'19" (+23'10") | | 1 | 3 | | 55'33" (+55'24") | | 1 | 4 | | 27'46" (+27'37") | | 1 | 5 | | 18'31" (+18'22") | | 1 |
6 | | 12'49" (+12'40") | | 1 | 7 | | 09'48" (+09'39") | | 1 | 8 | | 09'15" (+09'06") | | 1 | 9 | | 07'56" (+07'47") | | 1 | 10 | | 07'14" (+07'05") | | 1 | 11 | | 05'57" (+05'48") | | 1 | 12 | | 05'33" (+05'24") | | 1 | 13 | | 04'45" (+04'36") | | 1 | 14 | | 04'23" (+04'14") | | 1 | 15 | | 03'52" (+03'43") | | 1 | 16 | | 03'42" (+03'33") | | 1 | 17 | | 03'12" (+03'03") | | 1 | 18 | | 02'49" (+02'40") | | 1 | 19 | | 02'43" (+02'34") | | 1 | 20 | | 02'33" (+02'24") | | 1 | 21 | | 02'27" (+02'17") | | 1 | 22 | | 02'16" (+02'07") | | 1 | 23 | | 02'13" (+02'04") | | 1 | 24 | | 02'11" (+02'02") | 16 | 17 | 25 | | 02'03" (+01'54") | 16 | 17 | 26 | | 02'06" (+01'57") | 16 | 17 | 27 | | 01'59" (+01'49") | 21 | 22 | 28 | | 01'56" (+01'47") | 21 | 22 | 29 | | 01'53" (+01'44") | 21 | 22 | 30 | | 01'59" (+01'49") | 19 | 20 | 31 | | 01'59" (+01'49") | 19 | 20 | 32 | | 01'52" (+01'43") | 22 | 23 | 33 | | 01'46" (+01'37") | 24 | 25 | 34 | | 01'46" (+01'37") | 24 | 25 | 35 | | 01'42" (+01'32") | 29 | 30 | 36 | | 01'43" (+01'33") | 29 | 30 | 37 | | 01'41" (+01'31") | 30 | 31 | 38 | | 01'31" (+01'22") | 38 | 39 | 39 | | 01'31" (+01'22") | 38 | 39 | 40 | | 01'25" (+01'16") | 36 | 37 | 41 | | 01'24" (+01'15") | 36 | 37 | 42 | | 01'21" (+01'12") | 36 | 37 | 43 | | 01'20" (+01'11") | 36 | 37 | 44 | | 01'24" (+01'15") | 35 | 36 | 45 | | 01'24" (+01'15") | 34 | 35 | 46 | | 01'30" (+01'21") | 34 | 35 | 47 | | 01'30" (+01'20") | 34 | 35 | 48 | | 01'35" (+01'26") | 34 | 35 | 49 | | 01'33" (+01'24") | 35 | 36 | 50 | | 01'35" (+01'26") | 35 | 36 | 51 | | 01'34" (+01'25") | 32 | 33 | 52 | | 01'30" (+01'21") | 32 | 33 | 53 | | 01'26" (+01'17") | 31 | 32 | 54 | | 01'28" (+01'19") | 31 | 32 | 55 | | 01'26" (+01'17") | 31 | 32 | 56 | | 01'29" (+01'20") | 31 | 32 | 57 | | 04'30" (+04'21") | 30 | 33 | 58 | | 01'23" (+01'14") | 34 | 35 | 59 | | 01'26" (+01'17") | 34 | 35 | 60 | | 01'26" (+01'17") | 34 | 35 | 61 | | 01'22" (+01'13") | 34 | 35 | 62 | | 01'21" (+01'12") | 29 | 30 | 63 | | 01'21" (+01'12") | 30 | 31 | 64 | | 01'25" (+01'16") | 30 | 31 | 65 | | 01'26" (+01'17") | 30 | 31 | 66 | | 01'24" (+01'14") | 30 | 31 | 67 | | 01'28" (+01'19") | 30 | 31 | 68 | | 01'26" (+01'17") | 27 | 28 | 69 | | 01'29" (+01'20") | 27 | 28 | 70 | | 01'29" (+01'20") | 27 | 28 | 71 | | 01'31" (+01'22") | 31 | 32 | 72 | | 01'40" (+01'30") | 31 | 32 | 73 | | 01'36" (+01'27") | 30 | 31 | 74 | | 01'40" (+01'30") | 30 | 31 | 75 | | 01'39" (+01'29") | 30 | 31 | 76 | | 01'43" (+01'33") | 30 | 31 | 77 | | 01'43" (+01'33") | 34 | 35 | 78 | | 01'45" (+01'36") | 34 | 35 | 79 | | 01'46" (+01'37") | 32 | 33 | 80 | | 01'48" (+01'39") | 32 | 33 | 81 | | 01'46" (+01'37") | 32 | 33 | 82 | | 01'47" (+01'38") | 33 | 34 | 83 | | 01'56" (+01'47") | 33 | 34 | 84 | | 02'01" (+01'52") | 33 | 34 | 85 | | 06'10" (+06'01") | 31 | 34 | 86 | | 02'00" (+01'51") | 31 | 32 | 87 | | 02'11" (+02'02") | 31 | 32 | 88 | | 02'24" (+02'15") | 31 | 32 | 89 | | 02'38" (+02'29") | 31 | 32 | 90 | | 02'55" (+02'46") | 32 | 33 | 91 | | 02'58" (+02'49") | 32 | 33 | 92 | | 03'01" (+02'52") | 34 | 35 | 93 | | 02'55" (+02'46") | 34 | 35 | 94 | | 02'55" (+02'46") | 34 | 35 | 95 | | 02'41" (+02'32") | 34 | 35 | 96 | | 02'41" (+02'32") | 34 | 35 | 97 | | 02'29" (+02'20") | 34 | 35 | 98 | | 02'31" (+02'22") | 34 | 35 | 99 | | 02'20" (+02'11") | 34 | 35 | 100 | | 02'20" (+02'11") | 34 | 35 | 101 | | 02'09" (+02'00") | 33 | 34 | 102 | | 02'11" (+02'02") | 33 | 34 | 103 | | 01'59" (+01'49") | 33 | 34 | 104 | | 01'59" (+01'49") | 33 | 34 | 105 | | 05'57" (+05'48") | 33 | 36 | 106 | | 01'45" (+01'36") | 25 | 26 | 107 | | 01'45" (+01'36") | 26 | 27 | 108 | | 01'49" (+01'40") | 26 | 27 | 109 | | 01'59" (+01'49") | 25 | 26 | 110 | | 02'03" (+01'54") | 25 | 26 | 111 | | 02'03" (+01'54") | 25 | 26 | 112 | | 02'06" (+01'57") | 25 | 26 | 113 | | 02'03" (+01'54") | 25 | 26 | 114 | | 02'06" (+01'57") | 25 | 26 | 115 | | 02'08" (+01'59") | 32 | 33 | 116 | | 02'09" (+02'00") | 31 | 32 | 117 | | 02'22" (+02'13") | 31 | 32 | 118 | | 02'27" (+02'17") | 32 | 33 | 119 | | 02'41" (+02'32") | 32 | 33 | 120 | | 02'36" (+02'27") | 32 | 33 | 121 | | 02'41" (+02'32") | 32 | 33 | 122 | | 02'38" (+02'29") | 32 | 33 | 123 | | 02'38" (+02'29") | 32 | 33 | 124 | | 02'27" (+02'17") | 32 | 33 | 125 | | 02'31" (+02'22") | 32 | 33 | 126 | | 02'13" (+02'04") | 31 | 32 | 127 | | 02'16" (+02'07") | 31 | 32 | 128 | | 02'06" (+01'57") | 31 | 32 | 129 | | 02'09" (+02'00") | 31 | 32 | 130 | | 01'54" (+01'45") | 31 | 32 | 131 | | 01'57" (+01'48") | 31 | 32 | 132 | | 01'47" (+01'38") | 31 | 32 | 133 | | 01'51" (+01'42") | 31 | 32 | 134 | | 01'52" (+01'43") | 31 | 32 | 135 | | 01'51" (+01'42") | 31 | 32 | 136 | | 01'51" (+01'42") | 31 | 32 | 137 | | 01'54" (+01'45") | 31 | 32 | 138 | | 01'54" (+01'45") | 31 | 32 | 139 | | 01'51" (+01'42") | 31 | 32 | 140 | | 01'56" (+01'47") | 31 | 32 | 141 | | 01'48" (+01'39") | 31 | 32 | 142 | | 01'51" (+01'42") | 31 | 32 | 143 | | 01'46" (+01'37") | 32 | 33 | 144 | | 05'33" (+05'24") | 32 | 35 | 145 | | 01'40" (+01'30") | 30 | 31 | 146 | | 01'44" (+01'35") | 30 | 31 | 147 | | 01'39" (+01'29") | 30 | 31 | 148 | | 01'42" (+01'32") | 30 | 31 | 149 | | 01'40" (+01'30") | 30 | 31 | 150 | | 01'46" (+01'37") | 30 | 31 | 151 | | 01'42" (+01'32") | 30 | 31 | 152 | | 01'46" (+01'37") | 30 | 31 | 153 | | 01'42" (+01'32") | 31 | 32 | 154 | | 01'45" (+01'36") | 31 | 32 | 155 | | 01'44" (+01'35") | 31 | 32 | 156 | | 07'05" (+06'56") | 31 | 35 | 157 | | 01'32" (+01'23") | 33 | 34 | 158 | | 01'36" (+01'27") | 33 | 34 | 159 | | 01'39" (+01'29") | 33 | 34 | 160 | | 01'40" (+01'30") | 33 | 34 | 161 | | 01'39" (+01'29") | 33 | 34 | 162 | | 01'44" (+01'35") | 32 | 33 | 163 | | 01'42" (+01'32") | 30 | 31 | 164 | | 01'47" (+01'38") | 30 | 31 | 165 | | 01'46" (+01'37") | 31 | 32 | 166 | | 28'06" (+27'56") | 31 | 348 | 167 | | 00'11" (+00'02") | 31 | 32 | 168 | | 00'12" (+00'03") | 31 | 32 | 169 | | 01'04" (+00'55") | 31 | 36 | 170 | | 11'00" (+10'51") | 36 | 86 | 171 | | 00'48" (+00'39") | 30 | 35 | 172 | | 17'05" (+16'56") | 30 | 127 | 173 | | 00'14" (+00'05") | 31 | 32 | 174 | | 00'15" (+00'06") | 31 | 32 | 175 | | 00'15" (+00'06") | 31 | 32 | 176 | | 00'16" (+00'07") | 31 | 32 | 177 | | 00'17" (+00'08") | 31 | 32 | 178 | | 00'19" (+00'10") | 31 | 32 | 179 | | 00'20" (+00'11") | 31 | 32 | 180 | | 00'22" (+00'12") | 31 | 32 | 181 | | 00'23" (+00'14") | 31 | 32 | 182 | | 00'25" (+00'16") | 30 | 31 | 183 | | 00'26" (+00'17") | 30 | 31 | 184 | | 06'33" (+06'24") | 30 | 44 | 185 | | 00'25" (+00'16") | 33 | 34 | 186 | | 00'26" (+00'17") | 33 | 34 | 187 | | 00'27" (+00'18") | 32 | 33 | 188 | | 00'28" (+00'19") | 32 | 33 | 189 | | 00'29" (+00'20") | 32 | 33 | 190 | | 00'31" (+00'22") | 32 | 33 | 191 | | 00'34" (+00'25") | 32 | 33 | 192 | | 00'37" (+00'28") | 32 | 33 | 193 | | 00'42" (+00'33") | 32 | 33 | 194 | | 00'47" (+00'38") | 32 | 33 | 195 | | 00'54" (+00'45") | 32 | 33 | 196 | | 01'04" (+00'55") | 32 | 33 | 197 | | 01'14" (+01'04") | 32 | 33 | 198 | | 01'30" (+01'20") | 32 | 33 | 199 | | 01'41" (+01'31") | 32 | 33 | 200 | | 02'22" (+02'13") | 32 | 33 | 201 | | 02'49" (+02'40") | 32 | 33 | 202 | | 03'42" (+03'33") | 31 | 32 | 203 | | 04'16" (+04'07") | 31 | 32 | 204 | | 05'57" (+05'48") | 32 | 33 | 205 | | 56'39" (+56'30") | 32 | 308 | 206 | | 00'11" (+00'01") | 32 | 33 | 207 | | 00'12" (+00'03") | 32 | 33 | 208 | | 00'13" (+00'04") | 32 | 33 | 209 | | 00'12" (+00'03") | 32 | 33 | 210 | | 00'13" (+00'04") | 32 | 33 | 211 | | 00'42" (+00'33") | 33 | 36 | 212 | | 00'14" (+00'05") | 31 | 32 | 213 | | 00'14" (+00'05") | 32 | 33 | 214 | | 00'15" (+00'06") | 32 | 33 | 215 | | 00'16" (+00'06") | 32 | 33 | 216 | | 00'16" (+00'07") | 32 | 33 | 217 | | 00'17" (+00'08") | 32 | 33 | 218 | | 00'17" (+00'08") | 32 | 33 | 219 | | 00'18" (+00'09") | 32 | 33 | 220 | | 00'19" (+00'10") | 32 | 33 | 221 | | 00'20" (+00'11") | 32 | 33 | 222 | | 00'20" (+00'11") | 32 | 33 | 223 | | 00'21" (+00'12") | 32 | 33 | 224 | | 01'07" (+00'58") | 32 | 35 | 225 | | 00'23" (+00'14") | 32 | 33 | 226 | | 00'25" (+00'15") | 32 | 33 | 227 | | 00'26" (+00'17") | 32 | 33 | 228 | | 01'25" (+01'16") | 32 | 35 | 229 | | 00'29" (+00'20") | 32 | 33 | 230 | | 00'31" (+00'22") | 31 | 32 | 231 | | 00'33" (+00'24") | 32 | 33 | 232 | | 00'35" (+00'26") | 32 | 33 | 233 | | 00'36" (+00'27") | 31 | 32 | 234 | | 00'37" (+00'28") | 31 | 32 | 235 | | 00'38" (+00'29") | 32 | 33 | 236 | | 00'40" (+00'31") | 32 | 33 | 237 | | 00'41" (+00'32") | 31 | 32 | 238 | | 00'42" (+00'33") | 31 | 32 | 239 | | 00'44" (+00'34") | 32 | 33 | 240 | | 00'45" (+00'36") | 32 | 33 | 241 | | 00'46" (+00'37") | 31 | 32 | 242 | | 00'48" (+00'39") | 31 | 32 | 243 | | 00'50" (+00'40") | 32 | 33 | 244 | | 00'52" (+00'42") | 32 | 33 | 245 | | 00'53" (+00'44") | 31 | 32 | 246 | | 00'54" (+00'45") | 32 | 33 | 247 | | 00'56" (+00'47") | 32 | 33 | 248 | | 00'58" (+00'49") | 32 | 33 | 249 | | 00'59" (+00'50") | 30 | 31 | 250 | | 01'02" (+00'53") | 30 | 31 | 251 | | 01'05" (+00'56") | 30 | 31 | 252 | | 01'07" (+00'58") | 30 | 31 | 253 | | 01'09" (+01'00") | 30 | 31 | 254 | | 01'12" (+01'03") | 30 | 31 | 255 | | 01'13" (+01'04") | 21 | 22 | 256 | | 01'14" (+01'04") | 21 | 22 | 257 | | 01'16" (+01'07") | 21 | 22 | 258 | | 01'16" (+01'07") | 21 | 22 | 259 | | 01'17" (+01'08") | 21 | 22 | 260 | | 01'18" (+01'09") | 21 | 22 | 261 | | 01'17" (+01'08") | | 1 | 262 | | 01'12" (+01'03") | | 1 | 263 | | 01'16" (+01'07") | | 1 | 264 | | 01'15" (+01'06") | | 1 | 265 | | 01'14" (+01'05") | | 1 | 266 | | 01'14" (+01'05") | | 1 | 267 | | 00'00" | | 0 | 268 | | 00'00" | | 1 | 269 | | 01'15" (+01'06") | | 1 | 270 | | 01'13" (+01'04") | | 1 | 271 | | 01'15" (+01'06") | | 1 | 272 | | 01'15" (+01'06") | | 1 | 273 | | 01'20" (+01'10") | | 1 | 274 | | 01'26" (+01'17") | | 1 | 275 | | 01'28" (+01'19") | | 1 | 276 | | 01'32" (+01'23") | | 1 | 277 | | 01'40" (+01'30") | | 1 | 278 | | 01'46" (+01'37") | | 1 | 279 | | 02'15" (+02'06") | | 1 | 280 | | 02'36" (+02'27") | | 1 | 281 | | 02'55" (+02'46") | | 1 | 282 | | 03'08" (+02'59") | | 1 | 283 | | 03'19" (+03'10") | 23 | 24 | 284 | | 03'42" (+03'33") | 23 | 24 | 285 | | 03'52" (+03'43") | 23 | 24 | 286 | | 04'10" (+04'00") | 22 | 23 | 287 | | 04'16" (+04'07") | 25 | 26 | 288 | | 03'58" (+03'48") | 25 | 26 | 289 | | 03'58" (+03'48") | 25 | 26 | 290 | | 03'52" (+03'43") | 26 | 27 | 291 | | 04'10" (+04'00") | 27 | 28 | 292 | | 19'50" (+19'41") | 27 | 32 | 293 | | 03'47" (+03'38") | 33 | 34 | 294 | | 34'05" (+33'56") | 28 | 37 | 295 | | 09'15" (+09'06") | 25 | 29 | 296 | | 01'29" (+01'20") | 28 | 29 | 297 | | 01'26" (+01'17") | 28 | 29 | 298 | | 01'34" (+01'25") | 28 | 29 | 299 | | 01'31" (+01'22") | 28 | 29 | 300 | | 01'29" (+01'20") | 31 | 32 | 301 | | 01'30" (+01'21") | 31 | 32 | 302 | | 01'31" (+01'22") | 30 | 31 | 303 | | 01'32" (+01'23") | 30 | 31 | 304 | | 01'32" (+01'23") | 30 | 31 | 305 | | 18'20" (+18'11") | 30 | 42 | 306 | | 01'14" (+01'05") | 28 | 29 | 307 | | 42'33" (+42'24") | 28 | 245 | 308 | | 00'10" (+00'01") | 31 | 32 | 309 | | 46'58" (+46'49") | 31 | 250 | 310 | | 00'25" (+00'16") | 31 | 34 | 311 | | 00'09" | 30 | 31 | 312 | | 30'34" (+30'25") | 32 | 576 | 313 | | 00'26" (+00'16") | 20 | 21 | 314 | | 00'26" (+00'17") | 15 | 16 | 315 | | 00'27" (+00'18") | | 1 | 316 | | 00'30" (+00'21") | | 1 | 317 | | 00'31" (+00'22") | | 1 | 318 | | 00'33" (+00'24") | | 1 | 319 | | 00'35" (+00'26") | | 1 | 320 | | 00'37" (+00'28") | | 1 | 321 | | 00'38" (+00'29") | | 1 | 322 | | 00'41" (+00'32") | | 1 | 323 | | 00'42" (+00'32") | | 1 | 324 | | 00'42" (+00'33") | | 1 | 325 | | 00'42" (+00'33") | | 1 | 326 | | 00'42" (+00'32") | | 1 | 327 | | 00'44" (+00'34") | | 1 | 328 | | 00'46" (+00'37") | | 1 | 329 | | 00'47" (+00'38") | | 1 | 330 | | 00'49" (+00'40") | | 1 | 331 | | 00'49" (+00'39") | | 1 | 332 | | 00'49" (+00'40") | | 1 | 333 | | 00'52" (+00'42") | | 1 | 334 | | 00'52" (+00'43") | | 1 |
效率 = 划手數 + 時間(秒) 3月累積里程 : 7.47 km TCX 2.0 上傳 | 2 months ago |
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