15.1 km | 01:40:45 | 06:41/km日期: 2024-03-21 17:15 - 平均心率: 118 - 卡路里: 876 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 61.3
Pace: 08'30" / 06'56" / 06'59" / 09'56" / 06'23" / 06'16" / 06'06" / 06'30" / 06'17" / 06'36" / 06'07" / 06'09" / 05'56" / 05'43" / 05'52" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'43") | 1000 / 1000 |
| 2 | | 06'56" (+01'10") | 1000 / 2000 |
| 3 | | 06'58" (+01'12") | 1000 / 3000 |
| 4 | | 09'55" (+04'09") | 1000 / 4000 |
| 5 | | 06'30" (+00'44") | 255 / 4255 |
| 6 | | 06'17" (+00'31") | 1000 / 5255 |
| 7 | | 06'10" (+00'24") | 1000 / 6255 |
| 8 | | 06'15" (+00'29") | 1000 / 7255 |
| 9 | | 06'29" (+00'43") | 1000 / 8255 |
| 10 | | 06'21" (+00'35") | 1000 / 9255 |
| 11 | | 06'35" (+00'49") | 1000 / 10255 |
| 12 | | 06'02" (+00'16") | 1000 / 11255 |
| 13 | | 06'03" (+00'17") | 1000 / 12255 |
| 14 | | 05'54" (+00'08") | 1000 / 13255 |
| 15 | | 05'46" | 1000 / 14255 |
| 16 | | 05'57" (+00'11") | 814 / 15069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
501.67 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'56" | 00:15'26" |
| 3 | 06'59" | 00:22'25" |
| 4 | 09'56" | 00:32'21" |
| 5 | 06'23" | 00:38'44" |
| 6 | 06'16" | 00:45'00" |
| 7 | 06'06" | 00:51'06" |
| 8 | 06'30" | 00:57'36" |
| 9 | 06'17" | 01:03'53" |
| 10 | 06'36" | 01:10'29" |
| 11 | 06'07" | 01:16'36" |
| 12 | 06'09" | 01:22'45" |
| 13 | 05'56" | 01:28'41" |
| 14 | 05'43" | 01:34'24" |
| 15 | 05'52" | 01:40'16" |
| 15.1 | 07'12" | 01:40'46" |
展開計圈分析
留言 
