8.9 km | 01:08:34 | 07:41/km日期: 2024-03-20 19:59 - 總爬升: 256 m - 卡路里: 562 Cal - 平均步頻: 130 - 溫度: 15°C - 濕度: 55.7
Pace: 07'41" / 08'00" / 07'37" / 06'26" / 06'44" / 03'25" / 06'03" / 06'40" / 13'20" / 01'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+05'24") | 503 / 503 |
| 2 | | 06'49" (+03'49") | 491 / 994 |
| 3 | | 07'42" (+04'42") | 509 / 1504 |
| 4 | | 08'21" (+05'21") | 498 / 2003 |
| 5 | | 08'08" (+05'08") | 499 / 2503 |
| 6 | | 07'02" (+04'02") | 504 / 3007 |
| 7 | | 08'34" (+05'34") | 488 / 3495 |
| 8 | | 04'27" (+01'27") | 538 / 4034 |
| 9 | | 05'08" (+02'08") | 495 / 4529 |
| 10 | | 08'17" (+05'17") | 506 / 5036 |
| 11 | | 04'06" (+01'06") | 644 / 5680 |
| 12 | | 03'00" | 608 / 6289 |
| 13 | | 06'53" (+03'53") | 496 / 6785 |
| 14 | | 07'32" (+04'32") | 502 / 7288 |
| 15 | | 05'58" (+02'58") | 510 / 7798 |
| 16 | | 05'27" (+02'27") | 489 / 8287 |
| 17 | | 21'31" (+18'31") | 498 / 8786 |
| 18 | | 06'35" (+03'35") | 420 / 9206 |
3月累積里程 : 321.55 km
Android - samsung SM-M325FV 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 08'00" | 00:15'41" |
| 3 | 07'37" | 00:23'18" |
| 4 | 06'26" | 00:29'44" |
| 5 | 06'44" | 00:36'28" |
| 6 | 03'25" | 00:39'53" |
| 7 | 06'03" | 00:45'56" |
| 8 | 06'40" | 00:52'36" |
| 9 | 13'20" | 01:05'56" |
| 9.2 | 07'44" | 01:07'32" |
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