6.1 km | 00:42:49 | 06:59/km日期: 2024-03-18 20:06 - 平均心率: 134 - 卡路里: 285 Cal - 溫度: 17°C - 濕度: 88.2
Pace: 05'02" / 07'28" / 06'19" / 09'14" / 08'53" / 05'14" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'10") | 406 / 406 |
| 2 | | 05'06" (+00'18") | 407 / 813 |
| 3 | | 05'03" (+00'15") | 409 / 1223 |
| 4 | | 04'51" (+00'03") | 416 / 1639 |
| 5 | | 44'22" (+39'34") | 65 / 1705 |
| 6 | | 04'48" | 403 / 2108 |
| 7 | | 05'13" (+00'25") | 409 / 2518 |
| 8 | | 05'39" (+00'51") | 95 / 2614 |
| 9 | | 05'49" (+01'01") | 312 / 2926 |
| 10 | | 25'08" (+20'20") | 249 / 3175 |
| 11 | | 05'02" (+00'14") | 408 / 3584 |
| 12 | | 05'16" (+00'28") | 411 / 3996 |
| 13 | | 05'33" (+00'45") | 820 / 4817 |
| 14 | | 47'32" (+42'44") | 79 / 4896 |
| 15 | | 05'10" (+00'22") | 401 / 5298 |
| 16 | | 05'14" (+00'26") | 412 / 5710 |
| 17 | | 05'15" (+00'27") | 403 / 6114 |
| 18 | | 05'58" (+01'10") | 8 / 6122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
3月累積里程 : 44.46 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 07'28" | 00:12'30" |
| 3 | 06'19" | 00:18'49" |
| 4 | 09'14" | 00:28'03" |
| 5 | 08'53" | 00:36'56" |
| 6 | 05'14" | 00:42'10" |
| 6.1 | 05'18" | 00:42'49" |
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