9.9 km | 01:10:10 | 07:06/km日期: 2024-03-17 06:53 - 平均心率: 155 - 卡路里: 598 Cal - 溫度: 17°C - 濕度: 99.1
Pace: 06'18" / 08'47" / 07'37" / 07'59" / 08'55" / 07'19" / 07'54" / 08'09" / 12'12" / 02'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'37") | 1000 / 1000 |
| 2 | | 06'46" (+00'07") | 1000 / 2000 |
| 3 | | 06'49" (+00'10") | 1000 / 3000 |
| 4 | | 06'58" (+00'19") | 1000 / 4000 |
| 5 | | 06'39" | 1000 / 5000 |
| 6 | | 07'19" (+00'40") | 1000 / 6000 |
| 7 | | 07'54" (+01'15") | 1000 / 7000 |
| 8 | | 07'24" (+00'45") | 1000 / 8000 |
| 9 | | 07'18" (+00'39") | 1000 / 9000 |
| 10 | | 06'34" | 872 / 9872 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 37.22 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 08'47" | 00:15'05" |
| 3 | 07'37" | 00:22'42" |
| 4 | 07'59" | 00:30'41" |
| 5 | 08'55" | 00:39'36" |
| 6 | 07'19" | 00:46'55" |
| 7 | 07'54" | 00:54'49" |
| 8 | 08'09" | 01:02'58" |
| 9 | 12'12" | 01:15'10" |
| 9.9 | 02'42" | 01:17'32" |
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