16.0 km | 01:20:44 | 05:02/km日期: 2024-03-17 06:34 - 平均心率: 138 - 卡路里: 927 Cal - 溫度: 22°C - 濕度: 82.8
Pace: 05'03" / 04'50" / 04'38" / 05'50" / 05'20" / 05'11" / 05'07" / 06'42" / 05'00" / 05'01" / 07'16" / 05'04" / 05'07" / 05'01" / 05'05" / 05'10" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'25") | 1000 / 1000 |
| 2 | | 04'49" (+00'11") | 1000 / 2000 |
| 3 | | 04'38" | 1000 / 3000 |
| 4 | | 04'57" (+00'19") | 1000 / 4000 |
| 5 | | 05'20" (+00'42") | 1000 / 5000 |
| 6 | | 05'10" (+00'32") | 1000 / 6000 |
| 7 | | 05'07" (+00'29") | 1000 / 7000 |
| 8 | | 05'05" (+00'27") | 1000 / 8000 |
| 9 | | 04'59" (+00'21") | 1000 / 9000 |
| 10 | | 05'01" (+00'23") | 1000 / 10000 |
| 11 | | 05'02" (+00'24") | 1000 / 11000 |
| 12 | | 05'04" (+00'26") | 1000 / 12000 |
| 13 | | 05'07" (+00'29") | 1000 / 13000 |
| 14 | | 05'00" (+00'22") | 1000 / 14000 |
| 15 | | 05'05" (+00'27") | 1000 / 15000 |
| 16 | | 05'09" (+00'31") | 1000 / 16000 |
| 17 | | 05'00" (+00'22") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 226.08 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'50" | 00:09'53" |
| 3 | 04'38" | 00:14'31" |
| 4 | 05'50" | 00:20'21" |
| 5 | 05'20" | 00:25'41" |
| 6 | 05'11" | 00:30'52" |
| 7 | 05'07" | 00:35'59" |
| 8 | 06'42" | 00:42'41" |
| 9 | 05'00" | 00:47'41" |
| 10 | 05'01" | 00:52'42" |
| 11 | 07'16" | 00:59'58" |
| 12 | 05'04" | 01:05'02" |
| 13 | 05'07" | 01:10'09" |
| 14 | 05'01" | 01:15'10" |
| 15 | 05'05" | 01:20'15" |
| 16 | 05'10" | 01:25'25" |
| 16.0 | 03'53" | 01:25'27" |
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