12.1 km | 01:20:59 | 06:41/km日期: 2024-03-17 06:13 - 平均心率: 149 - 卡路里: 853 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 05'46" / 06'23" / 06'36" / 06'24" / 06'36" / 17'29" / 06'45" / 06'34" / 06'51" / 06'53" / 07'06" / 08'59" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'06") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 06'36" (+00'13") | 1000 / 3000 |
| 4 | | 06'23" | 1000 / 4000 |
| 5 | | 06'35" (+00'12") | 1000 / 5000 |
| 6 | | 06'42" (+00'19") | 1000 / 6000 |
| 7 | | 06'45" (+00'22") | 1000 / 7000 |
| 8 | | 06'33" (+00'10") | 1000 / 8000 |
| 9 | | 06'51" (+00'28") | 1000 / 9000 |
| 10 | | 06'52" (+00'29") | 1000 / 10000 |
| 11 | | 07'06" (+00'43") | 1000 / 11000 |
| 12 | | 06'57" (+00'34") | 1000 / 12000 |
| 13 | | 06'40" (+00'17") | 107 / 12107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 : 208.07 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'23" | 00:12'09" |
| 3 | 06'36" | 00:18'45" |
| 4 | 06'24" | 00:25'09" |
| 5 | 06'36" | 00:31'45" |
| 6 | 17'29" | 00:49'14" |
| 7 | 06'45" | 00:55'59" |
| 8 | 06'34" | 01:02'33" |
| 9 | 06'51" | 01:09'24" |
| 10 | 06'53" | 01:16'17" |
| 11 | 07'06" | 01:23'23" |
| 12 | 08'59" | 01:32'22" |
| 12.1 | 06'39" | 01:33'05" |
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