8.0 km | 00:53:24 | 06:40/km日期: 2024-03-17 06:58 - 平均心率: 128 - 卡路里: 481 Cal - 溫度: 19°C - 濕度: 91.5
Pace: 06'39" / 06'37" / 06'07" / 10'25" / 05'59" / 06'21" / 06'53" / 19'57" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'40") | 1000 / 1000 |
| 2 | | 06'36" (+00'38") | 1000 / 2000 |
| 3 | | 06'07" (+00'09") | 1000 / 3000 |
| 4 | | 06'03" (+00'05") | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'21" (+00'23") | 1000 / 6000 |
| 7 | | 06'10" (+00'12") | 1000 / 7000 |
| 8 | | 09'20" (+03'22") | 1000 / 8000 |
| 9 | | 10'07" (+04'09") | 9 / 8009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 201.62 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'37" | 00:13'16" |
| 3 | 06'07" | 00:19'23" |
| 4 | 10'25" | 00:29'48" |
| 5 | 05'59" | 00:35'47" |
| 6 | 06'21" | 00:42'08" |
| 7 | 06'53" | 00:49'01" |
| 8 | 19'57" | 01:08'58" |
| 8.0 | 10'10" | 01:09'04" |
展開計圈分析
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