14.2 km | 01:28:56 | 06:14/km日期: 2024-03-17 06:16 - 平均心率: 141 - 卡路里: 723 Cal - 溫度: 17°C - 濕度: 99.7
Pace: 06'25" / 06'19" / 06'13" / 06'15" / 06'08" / 06'08" / 06'12" / 07'28" / 06'08" / 06'13" / 06'21" / 05'59" / 06'14" / 06'19" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'40") | 1000 / 1000 |
| 2 | | 06'18" (+00'19") | 1000 / 2000 |
| 3 | | 06'13" (+00'14") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 06'08" (+00'09") | 1000 / 5000 |
| 6 | | 06'08" (+00'09") | 1000 / 6000 |
| 7 | | 06'12" (+00'13") | 1000 / 7000 |
| 8 | | 06'15" (+00'16") | 1000 / 8000 |
| 9 | | 06'08" (+00'09") | 1000 / 9000 |
| 10 | | 06'12" (+00'13") | 1000 / 10000 |
| 11 | | 06'21" (+00'22") | 1000 / 11000 |
| 12 | | 05'59" | 1000 / 12000 |
| 13 | | 06'14" (+00'15") | 1000 / 13000 |
| 14 | | 06'19" (+00'20") | 1000 / 14000 |
| 15 | | 06'05" (+00'06") | 248 / 14248 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 205.77 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'19" | 00:12'44" |
| 3 | 06'13" | 00:18'57" |
| 4 | 06'15" | 00:25'12" |
| 5 | 06'08" | 00:31'20" |
| 6 | 06'08" | 00:37'28" |
| 7 | 06'12" | 00:43'40" |
| 8 | 07'28" | 00:51'08" |
| 9 | 06'08" | 00:57'16" |
| 10 | 06'13" | 01:03'29" |
| 11 | 06'21" | 01:09'50" |
| 12 | 05'59" | 01:15'49" |
| 13 | 06'14" | 01:22'03" |
| 14 | 06'19" | 01:28'22" |
| 14.2 | 06'05" | 01:29'53" |
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