11.0 km | 00:58:38 | 05:19/km日期: 2024-03-14 17:34 - 卡路里: 564 Cal
Pace: 05'56" / 04'56" / 05'17" / 05'32" / 05'16" / 05'16" / 05'19" / 05'21" / 05'23" / 05'12" / 05'03" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'56") | 994 / 994 |
| 2 | | 04'56" | 996 / 1991 |
| 3 | | 05'17" (+00'21") | 1014 / 3006 |
| 4 | | 05'28" (+00'32") | 1009 / 4015 |
| 5 | | 05'18" (+00'22") | 993 / 5008 |
| 6 | | 05'14" (+00'18") | 1005 / 6014 |
| 7 | | 05'23" (+00'27") | 1018 / 7032 |
| 8 | | 05'17" (+00'21") | 995 / 8028 |
| 9 | | 05'22" (+00'26") | 1000 / 9028 |
| 10 | | 05'14" (+00'18") | 1027 / 10056 |
| 11 | | 05'03" (+00'07") | 969 / 11025 |
3月累積里程 :
267.62 km 
new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 04'56" | 00:10'52" |
| 3 | 05'17" | 00:16'09" |
| 4 | 05'32" | 00:21'41" |
| 5 | 05'16" | 00:26'57" |
| 6 | 05'16" | 00:32'13" |
| 7 | 05'19" | 00:37'32" |
| 8 | 05'21" | 00:42'53" |
| 9 | 05'23" | 00:48'16" |
| 10 | 05'12" | 00:53'28" |
| 11 | 05'03" | 00:58'31" |
| 11.0 | 04'32" | 00:58'38" |
Peter Chang 說推
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