9.0 km | 01:00:01 | 06:38/km日期: 2024-03-16 06:32 - 平均心率: 121 - 卡路里: 481 Cal - 溫度: 16°C - 濕度: 97.7
Pace: 06'19" / 06'43" / 06'26" / 06'50" / 06'30" / 06'54" / 06'27" / 06'43" / 06'44" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'03") | 1000 / 1000 |
| 2 | | 06'42" (+00'16") | 1000 / 2000 |
| 3 | | 06'26" | 1000 / 3000 |
| 4 | | 06'49" (+00'23") | 1000 / 4000 |
| 5 | | 06'29" (+00'03") | 1000 / 5000 |
| 6 | | 06'53" (+00'27") | 1000 / 6000 |
| 7 | | 06'27" (+00'01") | 1000 / 7000 |
| 8 | | 06'42" (+00'16") | 1000 / 8000 |
| 9 | | 06'44" (+00'18") | 1000 / 9000 |
| 10 | | 08'35" (+02'09") | 29 / 9029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~122 | 65~79% |
| 2:M馬拉松配速區 | 122~137 | 79~89% |
| 3:T乳酸耐力區 | 137~142 | 89~92% |
| 4:A無氧耐力區 | 142~151 | 92~97.5% |
| 5:I最大耗氧區 | 151~155 | 97.5~100% |
| 最大心率為155 點此去設定最大心率 |
3月累積里程 : 165.89 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'43" | 00:13'02" |
| 3 | 06'26" | 00:19'28" |
| 4 | 06'50" | 00:26'18" |
| 5 | 06'30" | 00:32'48" |
| 6 | 06'54" | 00:39'42" |
| 7 | 06'27" | 00:46'09" |
| 8 | 06'43" | 00:52'52" |
| 9 | 06'44" | 00:59'36" |
| 9.0 | 08'21" | 00:59'51" |
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