19.2 km | 13:27:34 | 42:08/km日期: 2024-03-15 07:10 - 卡路里: 711 Cal - 溫度: 16°C - 濕度: 87.7
Pace: 324'04" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 10'30" / 18'32" / 269'09" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 86'28" / 06'23" / 06'38" / 06'32" / 06'30" / 06'05" / 06'08" / 06'06" / 06'08" / 06'12" / 06'30" / 07'51" / 06'16" / 06'21" / 06'19" / 06'58" / 09'56" /
3月累積里程 : 450.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 324'04" | 05:24'04" |
| 2 | 00'01" | 05:24'05" |
| 3 | 00'01" | 05:24'06" |
| 4 | 00'01" | 05:24'07" |
| 5 | 00'01" | 05:24'08" |
| 6 | 00'01" | 05:24'09" |
| 7 | 00'01" | 05:24'10" |
| 8 | 00'01" | 05:24'11" |
| 9 | 00'01" | 05:24'12" |
| 10 | 00'01" | 05:24'13" |
| 11 | 10'30" | 05:34'43" |
| 12 | 18'32" | 05:53'15" |
| 13 | 269'09" | 10:22'24" |
| 14 | 00'01" | 10:22'25" |
| 15 | 00'01" | 10:22'26" |
| 16 | 00'01" | 10:22'27" |
| 17 | 00'01" | 10:22'28" |
| 18 | 00'01" | 10:22'29" |
| 19 | 00'01" | 10:22'30" |
| 20 | 00'01" | 10:22'31" |
| 21 | 00'01" | 10:22'32" |
| 22 | 00'01" | 10:22'33" |
| 23 | 86'28" | 11:49'01" |
| 24 | 06'23" | 11:55'24" |
| 25 | 06'38" | 12:02'02" |
| 26 | 06'32" | 12:08'34" |
| 27 | 06'30" | 12:15'04" |
| 28 | 06'05" | 12:21'09" |
| 29 | 06'08" | 12:27'17" |
| 30 | 06'06" | 12:33'23" |
| 31 | 06'08" | 12:39'31" |
| 32 | 06'12" | 12:45'43" |
| 33 | 06'30" | 12:52'13" |
| 34 | 07'51" | 13:00'04" |
| 35 | 06'16" | 13:06'20" |
| 36 | 06'21" | 13:12'41" |
| 37 | 06'19" | 13:19'00" |
| 38 | 06'58" | 13:25'58" |
| 19.2 | 00'-5" | 13:27'34" |
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