11.2 km | 01:24:47 | 07:33/km日期: 2024-03-15 08:32 - 平均心率: 159 - 卡路里: 651 Cal - 溫度: 19°C - 濕度: 73.9
Pace: 07'46" / 08'05" / 08'20" / 07'18" / 07'38" / 07'42" / 07'35" / 07'31" / 07'15" / 07'20" / 06'42" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'57") | 1000 / 1000 |
| 2 | | 08'04" (+02'44") | 1000 / 2000 |
| 3 | | 07'44" (+02'24") | 1000 / 3000 |
| 4 | | 07'18" (+01'58") | 1000 / 4000 |
| 5 | | 07'37" (+02'17") | 1000 / 5000 |
| 6 | | 07'42" (+02'22") | 1000 / 6000 |
| 7 | | 07'34" (+02'14") | 1000 / 7000 |
| 8 | | 07'31" (+02'11") | 1000 / 8000 |
| 9 | | 07'14" (+01'54") | 1000 / 9000 |
| 10 | | 07'19" (+01'59") | 1000 / 10000 |
| 11 | | 06'49" (+01'29") | 29 / 10029 |
| 12 | | 05'25" (+00'05") | 100 / 10130 |
| 13 | | 10'14" (+04'54") | 44 / 10175 |
| 14 | | 05'24" (+00'04") | 100 / 10275 |
| 15 | | 10'56" (+05'36") | 38 / 10314 |
| 16 | | 05'20" | 107 / 10421 |
| 17 | | 09'58" (+04'38") | 42 / 10464 |
| 18 | | 05'25" (+00'05") | 106 / 10570 |
| 19 | | 10'06" (+04'46") | 42 / 10612 |
| 20 | | 05'37" (+00'17") | 102 / 10715 |
| 21 | | 07'08" (+01'48") | 505 / 11220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
263.65 km 
asics MAGIC SPEED*2 累積 :
689.4 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 08'05" | 00:15'51" |
| 3 | 08'20" | 00:24'11" |
| 4 | 07'18" | 00:31'29" |
| 5 | 07'38" | 00:39'07" |
| 6 | 07'42" | 00:46'49" |
| 7 | 07'35" | 00:54'24" |
| 8 | 07'31" | 01:01'55" |
| 9 | 07'15" | 01:09'10" |
| 10 | 07'20" | 01:16'30" |
| 11 | 06'42" | 01:23'12" |
| 11.2 | 07'33" | 01:24'52" |
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