10.0 km | 01:08:05 | 06:48/km日期: 2016-06-23 19:22 - 天氣: 微涼ㄉ風 - 卡路里: 388 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 75%
Pace: 06'34" / 06'56" / 06'43" / 06'21" / 06'09" / 08'35" / 07'25" / 07'10" / 07'53" / 06'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'25") | 1000 / 1000 |
| 2 | | 06'56" (+00'47") | 1000 / 2000 |
| 3 | | 06'42" (+00'33") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'09" | 1000 / 5000 |
| 6 | | 07'14" (+01'05") | 1000 / 6000 |
| 7 | | 07'24" (+01'15") | 1000 / 7000 |
| 8 | | 07'10" (+01'01") | 1000 / 8000 |
| 9 | | 06'37" (+00'28") | 1000 / 9000 |
| 10 | | 06'52" (+00'43") | 1000 / 10000 |
| 11 | | 04'15" | 8 / 10008 |
6月累積里程 :
250.32 km 
adidas boston boost 累積 :
2015.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'56" | 00:13'30" |
| 3 | 06'43" | 00:20'13" |
| 4 | 06'21" | 00:26'34" |
| 5 | 06'09" | 00:32'43" |
| 6 | 08'35" | 00:41'18" |
| 7 | 07'25" | 00:48'43" |
| 8 | 07'10" | 00:55'53" |
| 9 | 07'53" | 01:03'46" |
| 10 | 06'53" | 01:10'39" |
| 10.0 | 05'34" | 01:10'42" |
展開計圈分析
留言 
