8.0 km | 00:45:18 | 05:39/km日期: 2024-03-14 18:11 - 平均心率: 151 - 卡路里: 537 Cal - 溫度: 21°C - 濕度: 73.8
Pace: 06'06" / 06'03" / 05'32" / 05'33" / 05'23" / 05'49" / 05'24" / 05'24" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'43") | 1000 / 1000 |
| 2 | | 06'03" (+00'41") | 1000 / 2000 |
| 3 | | 05'32" (+00'10") | 1000 / 3000 |
| 4 | | 05'33" (+00'11") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'48" (+00'26") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'24" (+00'02") | 1000 / 8000 |
| 9 | | 08'28" (+03'06") | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
68.74 km 
Nike zoom fly sp 累積 :
5908.6 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'03" | 00:12'09" |
| 3 | 05'32" | 00:17'41" |
| 4 | 05'33" | 00:23'14" |
| 5 | 05'23" | 00:28'37" |
| 6 | 05'49" | 00:34'26" |
| 7 | 05'24" | 00:39'50" |
| 8 | 05'24" | 00:45'14" |
| 8.0 | 10'21" | 00:45'19" |
展開計圈分析
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