13.1 km | 01:35:38 | 07:17/km日期: 2024-03-14 06:11 - 平均心率: 151 - 卡路里: 876 Cal - 溫度: 16°C - 濕度: 84.3
Pace: 07'51" / 07'00" / 07'03" / 07'20" / 06'59" / 08'28" / 07'22" / 07'32" / 07'40" / 07'36" / 07'43" / 07'46" / 07'30" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" | 1000 / 1000 |
| 2 | | 07'00" (+00'15") | 1000 / 2000 |
| 3 | | 07'03" (+00'18") | 1000 / 3000 |
| 4 | | 06'59" (+00'14") | 1000 / 4000 |
| 5 | | 06'58" (+00'13") | 1000 / 5000 |
| 6 | | 06'53" (+00'08") | 1000 / 6000 |
| 7 | | 07'22" (+00'37") | 1000 / 7000 |
| 8 | | 07'32" (+00'47") | 1000 / 8000 |
| 9 | | 07'40" (+00'55") | 1000 / 9000 |
| 10 | | 07'35" (+00'50") | 1000 / 10000 |
| 11 | | 07'42" (+00'57") | 1000 / 11000 |
| 12 | | 07'46" (+01'01") | 1000 / 12000 |
| 13 | | 07'30" (+00'45") | 1000 / 13000 |
| 14 | | 06'56" (+00'11") | 118 / 13118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
149.44 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'00" | 00:14'51" |
| 3 | 07'03" | 00:21'54" |
| 4 | 07'20" | 00:29'14" |
| 5 | 06'59" | 00:36'13" |
| 6 | 08'28" | 00:44'41" |
| 7 | 07'22" | 00:52'03" |
| 8 | 07'32" | 00:59'35" |
| 9 | 07'40" | 01:07'15" |
| 10 | 07'36" | 01:14'51" |
| 11 | 07'43" | 01:22'34" |
| 12 | 07'46" | 01:30'20" |
| 13 | 07'30" | 01:37'50" |
| 13.1 | 06'54" | 01:38'39" |
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