9.1 km | 00:52:52 | 05:47/km日期: 2024-03-14 06:04 - 平均心率: 126 - 卡路里: 426 Cal - 溫度: 19°C - 濕度: 78.6
Pace: 05'49" / 05'39" / 05'41" / 05'49" / 05'45" / 06'16" / 05'57" / 05'52" / 05'40" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'11") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'41" (+00'03") | 1000 / 3000 |
| 4 | | 05'38" | 1000 / 4000 |
| 5 | | 05'45" (+00'07") | 1000 / 5000 |
| 6 | | 06'02" (+00'24") | 1000 / 6000 |
| 7 | | 05'57" (+00'19") | 1000 / 7000 |
| 8 | | 05'51" (+00'13") | 1000 / 8000 |
| 9 | | 05'39" (+00'01") | 1000 / 9000 |
| 10 | | 05'51" (+00'13") | 141 / 9141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 414.53 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'39" | 00:11'28" |
| 3 | 05'41" | 00:17'09" |
| 4 | 05'49" | 00:22'58" |
| 5 | 05'45" | 00:28'43" |
| 6 | 06'16" | 00:34'59" |
| 7 | 05'57" | 00:40'56" |
| 8 | 05'52" | 00:46'48" |
| 9 | 05'40" | 00:52'28" |
| 9.1 | 05'45" | 00:53'17" |
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